Poslední úprava: Mgr. Dominika Krupková (15.01.2020)
The subject presents to students adequate physical activities for frequent categories of health weaknesses,
including programs for seniors.
Poslední úprava: MUDr. Simona Majorová (30.10.2019)
The subject presents to students adequate physical activities for frequent categories of health weaknesses,
including programs for seniors.
Cíl předmětu - angličtina
Poslední úprava: PhDr. Klára Daďová, Ph.D. (15.06.2020)
The aim of the subject is to introduce possibilities of heath-enhancing exercise for people with different types of health impairment.
Literatura -
Poslední úprava: Mgr. Dominika Krupková (15.01.2020)
Literature:
CALAIS-GERMAN, B. Anatomy of Movement : Seattle : Estland Press, incorporated P.O. box 99749, 1993. ISBN 0-939616-17-3.
ČUMPELÍK, J. VÉLE, F. Yoga-Based Training for Spinal Stability. In Liebenson, C. Rehabilitation of the Spine. Lippincott Williams and Wilkins, 2005.
ISBN 07-81729-97-1.
FRANCLIN, E. Dynamic alignment through imagery : Champaign : Human Kinetics, P.O. Box 5076, 1996. 302 s. ISBN 0-87322-475-2.
ISHMAHEL, W. K., SHORBE, H. B. Care of the back : Phiadelphia : Lippincott Williams & Wilkins, 1985. 32 s. ISBN 0-397-50710-0.
KAPANJI, I., A. The physiology of joints : London : Churchill Livingston, , 2007.
ISBN 10-443-10350-X, 978-0-443-03618-7, 10-070-202-9599.
SUNIL, V.J. Ayurveda & Panchakarma {The Science of Healing and Rejuvenation} : Twin Lakes, Wisconsin: Lotus Press, P.O. Box 325, 1997. 301 s.
ISBN 0-914955-37-3.
Poslední úprava: MUDr. Simona Majorová (30.10.2019)
Literature:
CALAIS-GERMAN, B. Anatomy of Movement : Seattle : Estland Press, incorporated P.O. box 99749, 1993. ISBN 0-939616-17-3.
ČUMPELÍK, J. VÉLE, F. Yoga-Based Training for Spinal Stability. In Liebenson, C. Rehabilitation of the Spine. Lippincott Williams and Wilkins, 2005.
ISBN 07-81729-97-1.
FRANCLIN, E. Dynamic alignment through imagery : Champaign : Human Kinetics, P.O. Box 5076, 1996. 302 s. ISBN 0-87322-475-2.
ISHMAHEL, W. K., SHORBE, H. B. Care of the back : Phiadelphia : Lippincott Williams & Wilkins, 1985. 32 s. ISBN 0-397-50710-0.
KAPANJI, I., A. The physiology of joints : London : Churchill Livingston, , 2007.
ISBN 10-443-10350-X, 978-0-443-03618-7, 10-070-202-9599.
SUNIL, V.J. Ayurveda & Panchakarma {The Science of Healing and Rejuvenation} : Twin Lakes, Wisconsin: Lotus Press, P.O. Box 325, 1997. 301 s.
ISBN 0-914955-37-3.
Požadavky ke zkoušce -
Poslední úprava: Mgr. Dominika Krupková (15.01.2020)
Requirements for achievement of the credit:
100% attendance, credit test and individual demonstration of exercises with theoretical explanation
Written or oral exam.
Poslední úprava: MUDr. Simona Majorová (29.10.2019)
Requirements for achievement of the credit:
100% attendance, credit test and individual demonstration of exercises with theoretical explanation
Written or oral exam.
Sylabus -
Poslední úprava: Mgr. Dominika Krupková (15.01.2020)
Lectures:
1. Introduction. History of remedial PE (HPE), its aim and targets. Categories. Study literature.
2. Management of the teaching process in remedial PE, organizational forms. The role of the teacher. The role of prevention and compensation. Movement and importance of movement quality.
3. Basic terminology of pathology. Causes of musculoskeletal disorders Influence of civilization factors. Basic types of locomotor or disorders.
4. Testing and diagnostics of locomotor system failure. Essential movement stereotypes, muscle dysbalances.
5. Weakening of respiratory system and physical activity.
6. Weakening of cardiovascular system and physical activity.
7. Other internal medicine health weakening, typical characteristics.
2. Basic exercise shapes and starting positions. Training of simple movement stereotypes. I.
3. Basic exercise shapes and starting positions. Training of simple movement stereotypes II.
4. Methodical principals of education for correct posture - thoracic and cervical spine area.
5. Methodical principals of education for correct posture - pelvis and lower extremity.
6. - 8. Breathing exercises. A use of breathing exercises at respiratory and other affection.
9. Relaxing exercise, methodical procedures of relaxation training I.
10. Relaxing exercise, methodical procedures of relaxation training II.
11. - 12. Methodical outputs
13. Endurance and strength training.
14. Compensatory tools...
15. Methodical outputs - recapitulation, credits.
Poslední úprava: MUDr. Simona Majorová (30.10.2019)
Lectures:
1. Introduction. History of remedial PE (HPE), its aim and targets. Categories. Study literature.
2. Management of the teaching process in remedial PE, organizational forms. The role of the teacher. The role of prevention and compensation. Movement and importance of movement quality.
3. Basic terminology of pathology. Causes of musculoskeletal disorders Influence of civilization factors. Basic types of locomotor or disorders.
4. Testing and diagnostics of locomotor system failure. Essential movement stereotypes, muscle dysbalances.
5. Weakening of respiratory system and physical activity.
6. Weakening of cardiovascular system and physical activity.
7. Other internal medicine health weakening, typical characteristics.
