Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The subject builds upon the content of the Specialization 1 program. The theoretical sessions expand on the
foundations for constructing training plans and principles for effective training process management. The program
focuses on developing coaching competencies in the field of performance level in the chosen specialization, as
well as for recreational groups of children and adults. Therefore, the student learns to adapt the program for the
purpose of general development. The issues of tactics in grappling sports are discussed. Specific subtle
communication techniques essential for leadership are also developed. The student expands theoretical
knowledge of technical skills in MMA, which were established in the Specialization 1 course.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The subject builds upon the content of the Specialization 1 program. The theoretical sessions expand on the
foundations for constructing training plans and principles for effective training process management. The program
focuses on developing coaching competencies in the field of performance level in the chosen specialization, as
well as for recreational groups of children and adults. Therefore, the student learns to adapt the program for the
purpose of general development. The issues of tactics in grappling sports are discussed. Specific subtle
communication techniques essential for leadership are also developed. The student expands theoretical
knowledge of technical skills in MMA, which were established in the Specialization 1 course.
Cíl předmětu -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The student can navigate the systematics of motor skills and evaluate their significance for his specialization.
The student is capable of creating a training unit focused on technique, incorporating activation means, and didactic styles.
The student understands the periodization of sports training and can model an annual training plan.
The student can describe and diagnose functional disorders of the musculoskeletal system due to specialization and propose corrective measures.
The student can design, implement, and evaluate tests for specific movement abilities in the given specialization.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The student can navigate the systematics of motor skills and evaluate their significance for his specialization.
The student is capable of creating a training unit focused on technique, incorporating activation means, and didactic styles.
The student understands the periodization of sports training and can model an annual training plan.
The student can describe and diagnose functional disorders of the musculoskeletal system due to specialization and propose corrective measures.
The student can design, implement, and evaluate tests for specific movement abilities in the given specialization.
Podmínky zakončení předmětu -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Due to the fact that participants in the specialization have diverse backgrounds, the content of the course needs to be adjusted accordingly. Also, there is coordination of didactic outputs within the subjects, increasing the demand for flexible email (and other online) communication. Non-response to communication may be a reason for not receiving credit.
Attendance at all scheduled classes (2 allowed absences).
Completion of partial tasks.
Exam - topics will be provided during the semester.
For students planning to write their final thesis at TUS, attendance at the Monday seminar for final theses is strongly recommended, where student work is discussed across years.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Due to the fact that participants in the specialization have diverse backgrounds, the content of the course needs to be adjusted accordingly. Also, there is coordination of didactic outputs within the subjects, increasing the demand for flexible email (and other online) communication. Non-response to communication may be a reason for not receiving credit.
Attendance at all scheduled classes (2 allowed absences).
Completion of partial tasks.
Exam - topics will be provided during the semester.
For students planning to write their final thesis at TUS, attendance at the Monday seminar for final theses is strongly recommended, where student work is discussed across years.
Literatura -
Poslední úprava: PhDr. Adam Zdobinský (13.01.2020)
BOMPA, Tudor O.; BUZZICHELLI, Carlo. Periodization-: theory and methodology of training. Human kinetics, 2018.
DELAVIER, F., GUNDILL, M. Mixed Martial Arts Anatomy. Champaign IL: Human Kinetics, 2013. ISBN 978-1-4504-6359-1.
HAFF, G. Gregory; TRIPLETT, N. Travis (ed.). Essentials of strength training and conditioning 4th edition. Human kinetics, 2015.
McCARTHY, P. Bubishi: The classic Manual of Combat. UK: Turtle publishing, 2016. ISBN 978-4805313848.
TAJAHASHI, M. Mastering judo. Human Kinetics, 2005. ISBN 978-0736050999
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
BOMPA, Tudor O.; BUZZICHELLI, Carlo. Periodization-: theory and methodology of training. Human kinetics, 2018.
DELAVIER, F., GUNDILL, M. Mixed Martial Arts Anatomy. Champaign IL: Human Kinetics, 2013. ISBN 978-1-4504-6359-1.
HAFF, G. Gregory; TRIPLETT, N. Travis (ed.). Essentials of strength training and conditioning 4th edition. Human kinetics, 2015.
McCARTHY, P. Bubishi: The classic Manual of Combat. UK: Turtle publishing, 2016. ISBN 978-4805313848.
TAJAHASHI, M. Mastering judo. Human Kinetics, 2005. ISBN 978-0736050999
Požadavky ke zkoušce -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Oral exam topics:
Combat sports in school physical education
Technical preparation
Psychological preparation
Sports performance in combat sports from a physiological perspective
Periodization of sports training
Talent selection and testing in combat sports
Coach's management activities in combat sports
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Oral exam topics:
Combat sports in school physical education
Technical preparation
Psychological preparation
Sports performance in combat sports from a physiological perspective
Periodization of sports training
Talent selection and testing in combat sports
Coach's management activities in combat sports
Sylabus -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Theory:
Specific strength training
Video analysis of matches (as part of tactical preparation for a wrestler)
Current trends in MMA; Amateur vs. Professional field of MMA; match-making
Injuries in MMA; fractures, inflammation
Coaching and mental preparation, doping
Compensatory interventions
Diagnosis of motor skills in combat sports
Periodization of sports training
Practice:
Didactic styles during training in combat sports
Motor testing
Sparring
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Theory:
Specific strength training
Video analysis of matches (as part of tactical preparation for a wrestler)
Current trends in MMA; Amateur vs. Professional field of MMA; match-making
Injuries in MMA; fractures, inflammation
Coaching and mental preparation, doping
Compensatory interventions
Diagnosis of motor skills in combat sports
Periodization of sports training
Practice:
Didactic styles during training in combat sports
Motor testing
Sparring
Studijní opory -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
All information and documents are available on MS Teams; the code will be provided upon enrollment in the course
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
All information and documents are available on MS Teams; the code will be provided upon enrollment in the course
