Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The subject represents the introductory course in the cycle of Combat Sports Specialization. The cycle has a
different structure for the fields of Physical Education and Sports Coaching and Management in Leisure Activities,
depending on the study program. The subject frames theoretical knowledge from other study subjects into the
practice of selected combat sports, depending on the student's specialization. During the lessons, students from
various sports disciplines come together, so the focus is on developing generally applicable coaching
competencies. The practical part of the teaching is focused on the field of MMA, which represents a current trend
among the adult population. A significant portion of the lessons takes place as block sessions within the Combat
Sports course during the winter examination period.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The subject represents the introductory course in the cycle of Combat Sports Specialization. The cycle has a
different structure for the fields of Physical Education and Sports Coaching and Management in Leisure Activities,
depending on the study program. The subject frames theoretical knowledge from other study subjects into the
practice of selected combat sports, depending on the student's specialization. During the lessons, students from
various sports disciplines come together, so the focus is on developing generally applicable coaching
competencies. The practical part of the teaching is focused on the field of MMA, which represents a current trend
among the adult population. A significant portion of the lessons takes place as block sessions within the Combat
Sports course during the winter examination period.
Cíl předmětu -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The student is capable of identifying and evaluating determinants of athletic performance in their specialization, assessing their significance, and is aware of methods for developing individual factors.
The student is familiar with professional literature and can apply the knowledge to their specialization.
The student is able to demonstrate basic MMA techniques, understands their systematics, and can describe key moments.
The student is acquainted with techniques from several other combat sports and self-defense within the didactic outputs of older colleagues.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
The student is capable of identifying and evaluating determinants of athletic performance in their specialization, assessing their significance, and is aware of methods for developing individual factors.
The student is familiar with professional literature and can apply the knowledge to their specialization.
The student is able to demonstrate basic MMA techniques, understands their systematics, and can describe key moments.
The student is acquainted with techniques from several other combat sports and self-defense within the didactic outputs of older colleagues.
Podmínky zakončení předmětu -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Given that participants in the specialization have diverse backgrounds, it is necessary to adapt the content of the course accordingly. Coordination of didactic outputs also occurs within the subjects. This increases the demand for flexible email (and other online) communication. Failure to respond to communication may be a reason for not being granted credit.
Attendance is mandatory for all classes (3 allowed absences).
Participation in the combat sports course during the winter exam period, which is led by senior students.
Submission of a seminar paper related to determinants of athletic performance in a specific combat sport.
Examination - the topics will be provided during the semester.
For students intending to write their final thesis in Sports Science and Coaching, attendance at the Monday seminar for final theses is strongly recommended, where students' work is discussed across years.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Given that participants in the specialization have diverse backgrounds, it is necessary to adapt the content of the course accordingly. Coordination of didactic outputs also occurs within the subjects. This increases the demand for flexible email (and other online) communication. Failure to respond to communication may be a reason for not being granted credit.
Attendance is mandatory for all classes (3 allowed absences).
Participation in the combat sports course during the winter exam period, which is led by senior students.
Submission of a seminar paper related to determinants of athletic performance in a specific combat sport.
Examination - the topics will be provided during the semester.
For students intending to write their final thesis in Sports Science and Coaching, attendance at the Monday seminar for final theses is strongly recommended, where students' work is discussed across years.
Literatura -
Poslední úprava: PhDr. Adam Zdobinský (13.01.2020)
BOMPA, Tudor O.; BUZZICHELLI, Carlo. Periodization-: theory and methodology of training. Human kinetics, 2018.
DELAVIER, F., GUNDILL, M. Mixed Martial Arts Anatomy. Champaign IL: Human Kinetics, 2013. ISBN 978-1-4504-6359-1.
HAFF, G. Gregory; TRIPLETT, N. Travis (ed.). Essentials of strength training and conditioning 4th edition. Human kinetics, 2015.
McCARTHY, P. Bubishi: The classic Manual of Combat. UK: Turtle publishing, 2016. ISBN 978-4805313848.
TAJAHASHI, M. Mastering judo. Human Kinetics, 2005. ISBN 978-0736050999.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
BOMPA, Tudor O.; BUZZICHELLI, Carlo. Periodization-: theory and methodology of training. Human kinetics, 2018.
DELAVIER, F., GUNDILL, M. Mixed Martial Arts Anatomy. Champaign IL: Human Kinetics, 2013. ISBN 978-1-4504-6359-1.
HAFF, G. Gregory; TRIPLETT, N. Travis (ed.). Essentials of strength training and conditioning 4th edition. Human kinetics, 2015.
McCARTHY, P. Bubishi: The classic Manual of Combat. UK: Turtle publishing, 2016. ISBN 978-4805313848.
TAJAHASHI, M. Mastering judo. Human Kinetics, 2005. ISBN 978-0736050999.
Požadavky ke zkoušce -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Oral exam topics:
Significance and benefits of combat sports.
Didactic approaches in the training of combat sports.
Development of strength and speed in combat sports.
Endurance development in combat sports.
Mobility development in combat sports.
Sports preparation for children in combat sports.
Specifics of training women in combat sports.
Diagnosis of movement abilities in combat sports.
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Oral exam topics:
Significance and benefits of combat sports.
Didactic approaches in the training of combat sports.
Development of strength and speed in combat sports.
Endurance development in combat sports.
Mobility development in combat sports.
Sports preparation for children in combat sports.
Specifics of training women in combat sports.
Diagnosis of movement abilities in combat sports.
Sylabus -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Performance determinants in combat sports
Conditioning in grappling sports
Searching for adequate literary sources as support for the modern coach
Methodology of didactic sequences
Technique and tactics in MMA
Self-defense
Course of grappling sports
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
Performance determinants in combat sports
Conditioning in grappling sports
Searching for adequate literary sources as support for the modern coach
Methodology of didactic sequences
Technique and tactics in MMA
Self-defense
Course of grappling sports
Studijní opory -
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
All information and documents are available on MS Teams; the code will be provided upon enrollment in the course
Poslední úprava: PhDr. Adam Zdobinský (13.11.2023)
All information and documents are available on MS Teams; the code will be provided upon enrollment in the course
