Sport specialization 3 - Athletics - Jumps - PATL124C

• Anglický název: Sport specialization 3 - Athletics - Jumps
• Zajišťuje: Katedra atletiky, sportů a pobytu v přírodě (51-300500)
• Fakulta: Fakulta tělesné výchovy a sportu
• Platnost: od 2023
• Semestr: zimní
• Body: 0
• E-Kredity: 6
• Způsob provedení zkoušky: zimní s.:
• Rozsah, examinace: zimní s.:2/2, Z+Zk [HT]
• Počet míst: neurčen / neurčen (neurčen)
• Minimální obsazenost: neomezen
• 4EU+: ne
• Virtuální mobilita / počet míst pro virtuální mobilitu: ne
• Stav předmětu: nevyučován
• Jazyk výuky: angličtina
• Způsob výuky: prezenční
• Způsob výuky: prezenční
• Poznámka: nutno dodat lékařské potvrzení
• Garant: Mgr. Vladimír Hojka, Ph.D.

Anotace

čeština

Poslední úprava: Mgr. Dominika Krupková (07.02.2020)

The aim of the course is to master the professional, methodological-didactic and movement-skill group of ski jumping athletic disciplines. Students partially improve their motor skills, learn to plan and implement parts of training units focused on the issue of jumping disciplines. Students apply knowledge from sports sciences to their own preparation of the training process by preparing macrocycles, microcycles and training units.

angličtina

Poslední úprava: Mgr. Jan Feher (28.10.2019)

The aim of the course is to master the professional, methodological-didactic and movement-skill group of ski jumping athletic disciplines. Students partially improve their motor skills, learn to plan and implement parts of training units focused on the issue of jumping disciplines. Students apply knowledge from sports sciences to their own preparation of the training process by preparing macrocycles, microcycles and training units.

Literatura

čeština

Poslední úprava: Mgr. Dominika Krupková (07.02.2020)

VINDUŠKOVÁ, J., KRÁTKÝ, P. Skoky. (video). Praha : CASRI-ČAS-FTVS UK, 2003. 69 min

THOMPSON, P. Run! Jump! Throw!:| bthe Official IAAF Guide to Teaching Athletics. International Association of Athletics Federations, 2009.

THOMPSON, PJL (ed.). Introduction to coaching theory. International Amateur Athletic Federation, 1991.

Požadavky ke zkoušce

čeština

Poslední úprava: Mgr. Dominika Krupková (07.02.2020)

Requirements for the exam will be specified in the curriculum. The teaching program is posted physically on a notice board at the Department of Athletics (Block D, 1st floor). In addition, teaching programs are posted on the Internet at https://ftvs.cuni.cz/FTVS-720.html

angličtina

Poslední úprava: Mgr. Jan Feher (28.10.2019)

Requirements for the exam will be specified in the curriculum. The teaching program is posted physically on a notice board at the Department of Athletics (Block D, 1st floor). In addition, teaching programs are posted on the Internet at https://ftvs.cuni.cz/FTVS-720.html

Sylabus

čeština

Poslední úprava: Mgr. Dominika Krupková (07.02.2020)

Lectures:

1. Common basics of ski jumping disciplines - biomechanics, structure of sport performance, rules

2. Principles of training in jumping disciplines - specific adaptations

3. Specifics of jumping discipline training in the long-term development of an athlete

4. Technique, didactics and training of long jump

5. Technique, didactics and triple jump training

6. Technique, didactics and training of high jump

7. Technique, didactics and training pole vault

8. Management of training process in jumping disciplines

9. Planning of TJs focused on speed and reactive power

Seminars

10. Technique analysis - distance, triple jump

11. Technique analysis - height

12. Technique analysis - rod

13. RTC preparation

14. Microcycle preparation

15. Presentation of RTC and microcycle

Exercises

Ski jumping alphabet

18. Didactics of long jump

20. Didactics triple jump

22. Didactics of high jump

23. - 24. Didactics of pole jump

25. TJ management - distance

26. TJ leadership - triple jump

27. TJ line - height

28. TJ line - rod

angličtina

Poslední úprava: Mgr. Jan Feher (28.10.2019)

Lectures:

1. Common basics of ski jumping disciplines - biomechanics, structure of sport performance, rules

2. Principles of training in jumping disciplines - specific adaptations

3. Specifics of jumping discipline training in the long-term development of an athlete

4. Technique, didactics and training of long jump

5. Technique, didactics and triple jump training

6. Technique, didactics and training of high jump

7. Technique, didactics and training pole vault

8. Management of training process in jumping disciplines

9. Planning of TJs focused on speed and reactive power

Seminars

10. Technique analysis - distance, triple jump

11. Technique analysis - height

12. Technique analysis - rod

13. RTC preparation

14. Microcycle preparation

15. Presentation of RTC and microcycle

Exercises

Ski jumping alphabet

18. Didactics of long jump

20. Didactics triple jump

22. Didactics of high jump

23. - 24. Didactics of pole jump

25. TJ management - distance

26. TJ leadership - triple jump

27. TJ line - height

28. TJ line - rod