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Introduction and Definition of Gymnastics Sports (Partial Specialization - Artistic Gymnastics, Rhythmic
Gymnastics, Aerobics, Trampolining, Sports Acrobatics, Rock and Roll, Teamgym). The subject covers the history
and current state of each sport, terminology, and competition rules. In both theoretical and practical aspects,
common foundations of gymnastics sports are created and developed, along with fundamental knowledge and
skills for future coaches.
Poslední úprava: Zdobinský Adam, PhDr. (10.11.2023)
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By studying the subject, students acquire knowledge of the sport specializations within gymnastics. This course is the first in a series of subjects focusing on sports specialization in the field of gymnastics. Collectively, these subjects, along with others, form the framework of theoretical knowledge and skills, including those professionally necessary for the role of a coach in one of the chosen gymnastics sports. Upon completing the course, students:
Understand and can explain the issues related to the institutional support of gymnastics sports in both national and international contexts.
Can apply basic methods for developing conditioning prerequisites used in gymnastics sports in practice.
Know and can practically apply the basics of teaching methods for disciplines involving hanging, support, and jumping.
Are capable of designing, implementing, and evaluating a training session within the context of a long-term plan for sports training in gymnastics sports.
Know and practically apply the principles of warm-up creation in gymnastics sports for various age and performance categories.
Define and explain the significance of acrobatic preparation using examples. Poslední úprava: Zdobinský Adam, PhDr. (10.11.2023)
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Attendance in classes of at least 85% of the total subject hours.
Seminar work on assigned topics.
Active participation in pedagogical and professional internships, and other competitions. Poslední úprava: Zdobinský Adam, PhDr. (10.11.2023)
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Povinná literatura: APPELT, K., M. LIBRA AND I. STEJSKALOVÁ Základy názvosloví tělesných cvičení. Praha: Palestra, 2004.. KOLEKTIV. Gymnastika. Praha : Karolinum, 2003, 90 s. ISBN 80-246-0661-5. KRIŠTOFIČ, J. Gymnastické posilování - motoricko-funkční příprava. Praha: FTVS UK. 2014. 160 s. ISBN 978-80-87647-15-8. TŮMA, Z. ZÍTKO, M. Kapitoly o gymnastice. Praha: ČOS. 2004. 68 s. ISBN 80-86402-13-4.
Doporučená literatura: HÁJKOVÁ, J. a kol. Aerobik - soutěžní formy. Praha: Grada Publishing, 2006, 228 s. ISBN 80-247-1191-5. KOS, B. Gymnastické systémy: historický vývoj a charakteristika [online]. [přeprac. vyd.]. Praha: Univerzita Karlova, 1990. KUBIČKA, J. a kol. Vybrané kapitoly z teorie gymnastiky. 1. vydání. Praha: Karolinum, 1993, 49 s. ISBN 80-7066-721-4. SKOPOVÁ, Marie a Miroslav ZÍTKO. Základní gymnastika. Praha: Karolinum, 2005. ISBN 80-246-0973-8. AHLQUIST, S.M., RUSSELL, K., FINK, H. at all. Foundation of Gymnastics. Ruschkin : Saskatoon, 2010. ISBN 978-2-8399-0663-0. JEMNI, M. The science of gymnastics. New York: Routledge, 2011. ISBN 978-0-203-87463-9. JEMNI, M. The science of gymnastics:Advance Concepts. New York: Routledge, 2017. ISBN-13: 978-1138701939. MASSIMO, J., MASSIMO, S. Gymnastics Psychology. Newport News. Morgan James Publishing líc, 2012. 334s. ISBN 13 9781600379482. SKOPOVÁ, M., ZÍTKO, M. Basic Gymnastics. Praha : Karolinum, 2010. s. 180. ISBN 978-80-246-1779-4. Poslední úprava: Mejsnarová Linda, Mgr., Ph.D. (06.02.2019)
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Written test and oral examination Poslední úprava: Zdobinský Adam, PhDr. (10.11.2023)
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Content of lectures: 1. Input information, scope and content of the study, requirements for credit, gymnastic sports 2. History of different types of gymnastics, gymnastics systems 3. Structure of competitions, their organization, FIG, UEG. 4. International Rules of Gymnastics (SG, MG, Trampolines, SA, Teamgy, Rock and Roll, Fitness) 5. Organization of gymnastics 6. Artistic gymnastics 7. Sports aerobics 8. Trampoline Jumps 9. Sports acrobatics 10. Teamgym 11. Fitness 12. Acrobatic Rock and Roll 13. Regularities and ways of warming up in gymnastics 14. Summarizing seminar
Practical training content: 1 - 4. Physical training in gymnastics 5 - 6. Strengthening in gymnastics 6 - 7. Development of flexibility 7 - 8. Development of coordination skills 9. Application of basic didactic principles in practice 10. Didactics of basics of acrobatic exercises 11. Didactics of the basics of visual disciplines 12. Didactics of basics of defensive disciplines 13. Didactics of trampoline jumping basics 14. Summarizing seminar Poslední úprava: Krištofič Jaroslav, PhDr. (24.10.2019)
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Study materials are available on the faculty's website under the Students section, in the Electronic Publications and Study Materials tab.
Gymnastics Terminology
Gymnastics in Pictures
In case of transitioning to hybrid or distance learning, MS Teams will be used with the code for login: qliw3kc. Poslední úprava: Zdobinský Adam, PhDr. (10.11.2023)
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