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Last update: MUDr. Simona Majorová (29.11.2010)
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Last update: MUDr. Simona Majorová (29.11.2010)
Literature: CALAIS-GERMAN, B. Anatomy of Movement : Seattle : Estland Press, incorporated P.O. box 99749, 1993. ISBN 0-939616-17-3. ČUMPELÍK, J. VÉLE, F. Yoga-Based Training for Spinal Stability. In Liebenson, C. Rehabilitation of the Spine. Lippincott Williams and Wilkins, 2005. ISBN 07-81729-97-1. FRANCLIN, E. Dynamic alignment through imagery : Champaign : Human Kinetics, P.O. Box 5076, 1996. 302 s. ISBN 0-87322-475-2. ISHMAHEL, W. K., SHORBE, H. B. Care of the back : Phiadelphia : Lippincott Williams & Wilkins, 1985. 32 s. ISBN 0-397-50710-0. KAPANJI, I., A. The physiology of joints : London : Churchill Livingston, , 2007. ISBN 10-443-10350-X, 978-0-443-03618-7, 10-070-202-9599. SUNIL, V.J. Ayurveda & Panchakarma {The Science of Healing and Rejuvenation} : Twin Lakes, Wisconsin: Lotus Press, P.O. Box 325, 1997. 301 s. ISBN 0-914955-37-3.
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Last update: MUDr. Simona Majorová (29.11.2010)
Requirements for achievement of the credit: Complete attendance, achievement of a test from the study program and corrective exercises
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Last update: MUDr. Simona Majorová (29.11.2010)
Syllabus: Lectures: 1. Introduction . History of RPE (HPE), its aim and asks. Categories . 2. Cervical spine. Hyperlordosis of the C spine and hyperkyphotic carriage in thoracic spine. 3. Main muscles, which influence movements in lumbar region of the spine. Range of movement at the joints. a 4. Muscles of the hip, their importance in the carriage of the pelvis and spinal column. 5. Breathing exercises. A use of breathing exercises at respiratory and other affection. 6. Diaphragm, abdominal wall, pelvic floor muscles and their relation. Methodical principles at RE. 7. Theory about relaxation exercises applied for health impairment persons.
Practicals: 1. Basic positions for compensatory exercises - lying positions. 2. Sitting positions, their modification for alignment segments of human body. 3. Standing positions, their modifications and fixation of an attention to the feet, pelvis and head. 4. Tonic postural muscles and phasic postural muscles; their possibilities to balancing by movement. 5. Corrective exercises to equilibrium of muscles which influence the right function of the cervical spine. 6. Corrective exercises by hyperkyphotic carriage in thoracic spine. 7. Basic movements by pelvis. Corrective exercises by hyperlordotic curvature of the lumbar spine. 8. Symmetrical, harmonious, slow, fluent and controlled movement during sclliotic carriage of the spine. 9. Recapitulation of corrective exercises by different deviations at the carriage of the spinal column. 10. Diagnostics of breathing movements; BE without accompanying movements of parts of the body. 11. BE facilitating breathing in abdominal region. BE with accompanying movements of parts of the body. 12. BE facilitating breathing movements in middle and upper parts of the ribcage. Whole breath control. 13. Different forms of volitional relaxation exercises. 14. Requirements for conferment of the credit.
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