Self-defence - PTUS642

• Title: Self-defence
• Guaranteed by: Technické a úpolové sporty (51-600600)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2021
• Semester: summer
• Points: 0
• E-Credits: 4
• Examination process: summer s.:
• Hours per week, examination: summer s.:0/2, MC [HT]
• Extent per academic year: 14 [hours]
• Capacity: unknown / unknown (18)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: not taught
• Language: English
• Teaching methods: full-time
• Teaching methods: full-time
• Note: prefer medical statement; course can be enrolled in outside the study plan; enabled for web enrollment
• Guarantor: PhDr. Radim Pavelka, Ph.D.

Annotation

English

Last update: PhDr. Adam Zdobinský (30.09.2020)

The content of course is built on basic defense skill. Techniques of punches from stand up combat sports are adjusted for selfdefense aims. Students learn how to escape from basic situations using a various techniques from certain combat sports.

Aim of the course

Last update: PhDr. Adam Zdobinský (30.09.2020)

The aim is to get competence to estimate abilities and skill, to distinguish what is possible in self defence and what isn´t.

Course completion requirements

Last update: PhDr. Adam Zdobinský (30.09.2020)

1) attandance

2) practical demonstration

Literature

English

Last update: Mgr. David Vondrášek (23.02.2015)

Literature:

PAVELKA, R., STICH, J. Vývoj bojových sportů, Praha: Karolinum, 2012. ISBN 978-80-246-2018-3

GREEN, T.A., SVINTH, J.R. Martial arts in the modern world. Westport, Bonn. : Praeger, 2003. ISBN 0-275-98153-3

FUNAKOSHI, G. Karate-do kyohan: the master text. Tokyo : Kodansha Int., 1974. ISBN 0-87011-190-6

BUTLER, P. Advanced judo and self-defense. London : Faber popular books, 1960

Czech

Last update: PhDr. Adam Zdobinský (30.09.2020)

Literature:

PAVELKA, R., STICH, J. Vývoj bojových sportů, Praha: Karolinum, 2012. ISBN 978-80-246-2018-3

GREEN, T.A., SVINTH, J.R. Martial arts in the modern world. Westport, Bonn. : Praeger, 2003. ISBN 0-275-98153-3

BUTLER, P. Advanced judo and self-defense. London : Faber popular books, 1960

Requirements to the exam

English

Last update: Mgr. David Vondrášek (23.02.2015)

Requirements for credit:

• Practical demonstration of selected techniques.

• Active participation (only one absence allowed)

Attention: basic skills are required to enroll the subject.

Czech

Last update: PhDr. Adam Zdobinský (23.09.2019)

Requirements for credit:

• Practical demonstration of selected techniques.

• Active participation (only two absence allowed)

Syllabus

English

Last update: Mgr. David Vondrášek (23.02.2015)

Sylabus:

1. Falling techniques.

2. Basic stances, grapping an opponent and falling techniques.

3. Basic strike techniques, basic defensive techniques.

4. Self-defence against grapping.

5. Self-defence against choke.

6. Self-defence against strikes and kicks.

7. Using judo in self-defence.

Czech

Last update: PhDr. Adam Zdobinský (23.09.2019)

Sylabus:

1. Stance principles

2. Striking and blocking.

3. Basic striking combinations, ducking, slipping

4. Self-defence against clothes grab.

5. Self-defence against choke.

6. Self-defence against bear hugging.

7. Escapes from ground positions.



Learning resources

Last update: PhDr. Adam Zdobinský (10.02.2021)

Distant studium support is provided on MS Teams.

code: ltwuvb3