Physical Activities in the Urban Environment - PSPP382NC

• Title: Physical Activities in the Urban Environment
• Guaranteed by: Department of Athletics and Outdoor Sports (51-300500)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2023
• Semester: summer
• Points: 0
• E-Credits: 3
• Examination process: summer s.:
• Hours per week, examination: summer s.:0/2, C [HT]
• Capacity: unknown / unknown (unknown)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: not taught
• Language: Czech
• Teaching methods: full-time
• Teaching methods: full-time
• Note: prefer medical statement; course can be enrolled in outside the study plan; priority enrollment if the course is part of the study plan
• Guarantor: Mgr. Radka Bačáková, Ph.D.

Annotation

English

Last update: Mgr. Dominika Krupková (10.02.2020)

The course acquaints students with physical activities in the urban environment. Use of parkour courses, rope centers, fit trails and Tom's parks, slackline, in-line skating and Nordic walking. Students acquire basic skills in given activities and learn didactic procedures in their acquisition.

Czech

Last update: Mgr. Dominika Krupková (10.02.2020)

The course acquaints students with physical activities in the urban environment. Use of parkour courses, rope centers, fit trails and Tom's parks, slackline, in-line skating and Nordic walking. Students acquire basic skills in given activities and learn didactic procedures in their acquisition.quisition.

Literature

English

Last update: Mgr. Dominika Krupková (10.02.2020)

EDWARDES, D. The parkour and freerunning handbook. Liverpool: Virgin Books, 2009. ISBN 9780753519684.

HYBNER, M., TARAN, T. ZONYGA, T. Parkour a freerunning. Praha : Grada, 2017. ISBN 978-80-271-0241-9

Czech

Last update: Mgr. Dominika Krupková (07.02.2020)

EDWARDES, D. The parkour and freerunning handbook. Liverpool: Virgin Books, 2009. ISBN 9780753519684.

HYBNER, M., TARAN, T. ZONYGA, T. Parkour a freerunning. Praha : Grada, 2017. ISBN 978-80-271-0241-9

Syllabus

English

Last update: Mgr. Dominika Krupková (10.02.2020)

1. Parkour: basic elements: balance exercises, jumps, climbing.

2. Parkour: basic elements: jumps to precision, leaps in limited space, clasping.

3. Parkour: joining basic elements into parkour units.

4. Parkour: didactic procedures in training parkour skills

5. Nordic walking - walking technique

6. In-line skating

7. In-line skating

8. In-line skating

9. Rope park: familiarization with low rope obstacles, ways of overcoming and securing.

10. Tom's parks and fit trails use the park to exercise different populations.

11. Slackline: installation and first steps.

12. Slackline: didactic procedures to handle walking on the strap.

13. Slackline: didactic procedures for mastering balance elements on the strap

14. Slackline: installation and tensioning of different straps