Subjects

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Sport specialization 4 - Softball, Baseball - PSPH716

Title:	Sportovní specializace 4 - softball, baseball
Guaranteed by:	Department of Sport Games (51-300700)
Faculty:	Faculty of Physical Education and Sport
Actual:	from 2022
Semester:	summer
Points:	0
E-Credits:	6
Examination process:	summer s.:
Hours per week, examination:	summer s.:2/2, C+Ex [HT]
Capacity:	unknown / unknown (unknown)
Min. number of students:	unlimited
4EU+:	no
Virtual mobility / capacity:	no
Key competences:
State of the course:	taught
Language:	Czech
Teaching methods:	full-time
Teaching methods:	full-time
Level:
Note:	prefer medical statement course can be enrolled in outside the study plan enabled for web enrollment

Guarantor:	Mgr. Petra Pravečková, Ph.D.
Incompatibility :	PSPH716K
Interchangeability :	PSPH716K
Is interchangeable with:	PSPH716K

Examination dates SS schedule Noticeboard

Annotation -

Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)

The aim of Specialization 4 is to master the preparation and creation of fitness plans for softball players / baseball players, as well as to acquire knowledge related to the issue of health, regeneration, injury prevention for softball players / baseball players.

Literature -

Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)

JOSEPH, J. E., The softball coaching bible. Edtion ed. Human Kinetics: Champaign, 2002. ISBN 0-7360-3827-2.

ALDERSON, J. AND B. ELLIOTT. Kinetics of the windmill softball pitch for women. In ISBS-Conference Proceedings Archive. 1999, vol. 1.

KEMPF, C. The softball pitching edge. Edtion ed. Champaign, IL: Human Kinetics, 2002. ISBN 0-7360-3825-6.

KREIGHBAUM, E. A qualitative approach for studying human movement. Biomechanics, 1990, 335-354.

VAN SUCHS, L. Baseball swings mechanics: Identifying the movements and muscles of the baseball swing for exceptional hitting! Edtion ed. Washington, D. C: Copyrights, 2013

KATSUMATA, H. A functional modulation for timing a movement: A coordinative structure in baseball hitting. Human Movement Science, 2007, 26(1), 27-47.

Requirements to the exam -

Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)

75% attendance,

oral exam

Syllabus -

Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)

Lectures:

1. Fitness training

2. Endurance preconditions for speed-strength sports - softball / baseball

3. Principles of speed strength training for softball / baseball

4. Specifics of speed strength training of youth and women

5. Preparation of a fitness plan for pitchers

6. Preparation of a fitness plan for infielders and baters

7. Preparation of a fitness plan for outfielders and baters

8. - 9. Specific issues of health and regeneration

10. - 11. Injury prevention due to long-term training for pitchers and catchers

12. Injury prevention due to long-term training for baters and fielders

13. Principles of core-body training and torso stabilization

14. Preventive measures to protect the throwing arm

Exercises:

1. - 7. Observation in clubs during youth training

8.-14. Supervision in clubs during adult training