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Course, academic year 2023/2024
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Sport specialization 3 - Softball, Baseball - PSPH715C
Title: Sport specialization 3 - Softball, Baseball
Guaranteed by: Department of Sport Games (51-300700)
Faculty: Faculty of Physical Education and Sport
Actual: from 2022
Semester: winter
Points: 0
E-Credits: 6
Examination process: winter s.:
Hours per week, examination: winter s.:2/2, C+Ex [HT]
Capacity: unknown / unknown (unknown)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
Key competences:  
State of the course: taught
Language: English
Teaching methods: full-time
Teaching methods: full-time
Level:  
Note: prefer medical statement
course can be enrolled in outside the study plan
enabled for web enrollment
Guarantor: Mgr. Petra Pravečková, Ph.D.
Annotation -
Last update: Mgr. Dominika Krupková (12.02.2020)
Learning knowledge of psychological preparation + training of softball / baseball at the top level, further knowledge in terms of team communication, game strategy and team leadership in the match.
Literature
Last update: Mgr. Dominika Krupková (12.02.2020)

JOSEPH, J. E., The softball coaching bible. Edtion ed. Human Kinetics: Champaign, 2002. ISBN 0-7360-3827-2.

HOFFMAN, Jay. Physiological aspects of sport training and performance. 2nd ed. Champaign, IL: Human Kinetics, c2014. ISBN 978-1-4504-4224-4.

ALDERSON, J. AND B. ELLIOTT. Kinetics of the windmill softball pitch for women. In ISBS-Conference Proceedings Archive. 1999, vol. 1.

KEMPF, C. The softball pitching edge. Edtion ed. Champaign, IL: Human Kinetics, 2002. ISBN 0-7360-3825-6.

KREIGHBAUM, E. A qualitative approach for studying human movement. Biomechanics, 1990, 335-354.

VAN SUCHS, L. Baseball swings mechanics: Identifying the movements and muscles of the baseball swing for exceptional hitting! Edtion ed. Washington, D. C: Copyrights, 2013

KATSUMATA, H. A functional modulation for timing a movement: A coordinative structure in baseball hitting. Human Movement Science, 2007, 26(1), 27-47.

Requirements to the exam
Last update: Mgr. Petra Pravečková, Ph.D. (02.06.2020)
  • Attendance at least 75%
  • Oral exam
Syllabus -
Last update: Mgr. Dominika Krupková (12.02.2020)

Lectures:

1. - 2. Fitness training

3. - 4. Endurance prerequisites for speed-strength sports - softball / baseball

5. - 6. Principles of speed strength training for softball / baseball

7. - 8. Specifics of speed strength training of youth and women

9. - 10. Preparation of fitness plan for pitchers

11th - 12th Preparation of fitness plan for indoor poller and batsman

13th - 14th Preparation of fitness plan for outdoor polaře and batsman

Exercises:

15. - 28. Club observation in youth training

 
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