Sport specialization 3 - Tennis - PSPH711C

• Title: Sport specialization 3 - Tennis
• Guaranteed by: Department of Sport Games (51-300700)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2023
• Semester: winter
• Points: 0
• E-Credits: 6
• Examination process: winter s.:
• Hours per week, examination: winter s.:2/2, C+Ex [HT]
• Capacity: 6 / 12 (12)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: taught
• Language: English
• Teaching methods: full-time
• Teaching methods: full-time
• Note: prefer medical statement; course can be enrolled in outside the study plan; enabled for web enrollment
• Guarantor: Mgr. Tomáš Kočíb
• Teacher(s): Mgr. Tomáš Kočíb
• Pre-requisite : PSPH710C

Annotation

English

Last update: Mgr. Dominika Krupková (12.02.2020)

The subject is focused on didactic activity of tennis coach in practice and improving his skills. It is a continuation of the subject of sports specialization tennis 2.

Aim of the course

English

Last update: Mgr. Tomáš Kočíb (16.11.2023)

Output:

The student knows and can explain trends in contemporary youth and professional tennis.

The student knows and can explain the specifics of fitness training in tennis at different ages.

The student understands the specifics of loading and movement around the court in singles and doubles.

The student can explain the benefits of diagnosing playing performance in tennis.

Czech

Last update: Mgr. Tomáš Kočíb (16.11.2023)

Student zná a dokáže vysvětlit trendy současného mládežnického a profesionálního tenisu.

Student zná a dokáže vysvětlit specifika kondiční přípravy v tenise v rozdílných věkových kategoriích.

Student rozumí specifikům zatížení a pohybu po dvorci ve dvouhře i čtyřhře.

Student dokáže vysvětlit benefity diagnostiky herního výkonu v tenise.

Literature

English

Last update: Mgr. Dominika Krupková (12.02.2020)

SCHÖNBORN, R. Leistungstennis mit Kinder & Jugentlichen. Aachen: MAYER & MAYER Verlag, 2001.

ROETERT, P. and M. KOVACS. Tennis anatomy: Your illustrated guide for tennis strength, speed, power, and agility. Champaign, IL: Human Kinetics, c2011. ISBN 978-0-7360-8936-4.

BOLLETTIERI, Nick. Nick Bollettieri's tennis handbook. Second Edition. Champaign, IL: Human Kinetics, 2016. ISBN 978-145-0489-430.

CRESPO, M., REID, M. and A. QUINN. Tennis psychology: 200 practical drills and the latest research. London: International Tennis Federation, 2006. ISBN 978-190-3013-281.

Syllabus

English

Last update: Mgr. Dominika Krupková (12.02.2020)

1. Fitness training and its planning.

2. Loading in singles.

3. Doubles load.

4. Prevention of injury to players.

5. Development of endurance in tennis.

6. Development of power in tennis.

7. Development of speed and dexterity in tennis I.

8. Development of speed and dexterity in tennis II.

9. Development of speed and dexterity in tennis III.

10. Group training.

11. Individual training.

12. Movement on the court.