Sport specialization 4 - Handball - PSPH704C

• Title: Sport specialization 4 - Handball
• Guaranteed by: Department of Sport Games (51-300700)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2022
• Semester: summer
• Points: 0
• E-Credits: 6
• Examination process: summer s.:
• Hours per week, examination: summer s.:2/2, C+Ex [HT]
• Capacity: unknown / unknown (unknown)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: taught
• Language: English
• Teaching methods: full-time
• Teaching methods: full-time
• Note: prefer medical statement; course can be enrolled in outside the study plan; enabled for web enrollment
• Guarantor: Mgr. Jan Petružela
• Teacher(s): Mgr. Jan Petružela

Annotation

English

Last update: Mgr. Dominika Krupková (12.02.2020)

Students obtain detailed information about game combinations and systems and possibilities of their training improvement.

Aim of the course

Last update: Mgr. Jan Petružela (20.11.2023)

The student will acquire theoretical and practical knowledge of handball training.

After completing the course, the student will be familiar with:

• Planning sports training in handball (perspective plan, RTC cycle, other cycles).
• Team management in matches and psychological preparation in handball training.
• Conditioning training in handball.
• Specifics of the training process (children, youth, women).
• Regeneration, basics of nutrition, athlete lifestyle, injury prevention.

Literature

English

Last update: Mgr. Dominika Krupková (12.02.2020)

ELLIOTT, Bruce, ed. Training in sport: applying sport science. Chichester: John Wiley, 1999. ISBN 0-471-98314-4.

MARCZINKA, Z. Playing handbal. A comprehensive study of the game. Edtion ed. Basel: IHF, 2016.

PYKE, Frank S., ed. Better coaching: advanced coach's manual. 2nd ed. Belconnen: Australian sports commission, 2001. ISBN 0-7360-4113-3.

Syllabus

English

Last update: Mgr. Dominika Krupková (12.02.2020)

646/5000

1. Fitness training in handball

2. Development of coordination and strength skills

3. Development of speed and endurance abilities

4. Specialties of women's training process

5. Specialties of the training process of children and youth

6. Talent selection (TCM, RHC)

7. Regenerative and compensatory exercises in handball

8. Health problems - injuries and their prevention, nutrition, drinking regime

9. Psychological preparation I (specifics of cognitive processes, problems of aggression)

10. Psychological preparation II (socio-psychological problems)

11. Specifics of management in the work of handball coach

12. Handball organizations in the Czech Republic and in the world (ČSH, EHF, IHF)

13. Beach handball

14. Tests