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Advanced Measurements in Strength and Conditioning - PDSK110

Title:	Advanced Measurements in Strength and Conditioning
Guaranteed by:	Department of Biomedical Foundation in Kinanthropology (51-300200)
Faculty:	Faculty of Physical Education and Sport
Actual:	from 2022
Semester:	winter
Points:	1
E-Credits:	0
Examination process:	winter s.:
Hours per week, examination:	winter s.:0/0, Ex [HT]
Capacity:	unknown / unknown (unknown)
Min. number of students:	unlimited
4EU+:	no
Virtual mobility / capacity:	no
Key competences:
State of the course:	taught
Language:	Czech
Teaching methods:	full-time
Teaching methods:	full-time
Level:
Note:	course is intended for doctoral students only course can be enrolled in outside the study plan enabled for web enrollment priority enrollment if the course is part of the study plan can be fulfilled in the future

Guarantor:	doc. James Joseph Tufano, M.Sc., Ph.D.

Examination dates WS schedule Noticeboard

Annotation -

Last update: Mgr. Ivana Kinkorová, Ph.D. (05.06.2019)

During this course, you will build on your practical strength and conditioning knowledge by learning lab-based testing techniques and how to use them to compliment commonly used field-based testing.

Course completion requirements

Last update: Mgr. Ivana Kinkorová, Ph.D. (05.06.2019)

Written work that explains the theory behind the tests, how to apply the tests, and your experience participating in all labs.

Literature -

Last update: Mgr. Ivana Kinkorová, Ph.D. (05.06.2019)

1. Essentials of Strength Training and Conditioning, 4th edition, Haff and Triplett, NSCA, Human Kinetics.

2. Periodization, 5th edition, Bompa and Haff, Human Kinetics.

3. https://scholar.google.com.au/citations?user=2LSMYukAAAAJ&hl=en
4. Strength and Conditioning for Young Athletes, Science and Application, 1st edition, Lloyd and Oliver, Routledge.

5. Exercise Technique Manual for Resistance Training, 3rd edition, NSCA

Requirements to the exam -

Last update: Mgr. Ivana Kinkorová, Ph.D. (24.06.2019)

To obtain credit for this course, you must attend all of the above-mentioned labs and assist in teaching at least 5 labs total in NSCA Fitness, which is offered to BS students.

Syllabus -

Last update: Mgr. Ivana Kinkorová, Ph.D. (24.06.2019)

Specifically, this course includes hands-on training of:

1. 30-15 intermittent test, maximal speed, acceleration, and maximal aerobic speed

2. 1-repetition maximum testing and muscle endurance testing

3. Isometric and isokinetic dynamometry

4. Linear position transducers

5. Isometric mid-thigh pull, other force plate measurements, and reactive strength index

6. Tensiomyography

7. Oxyplex - tissue oxygenation

8. Muscle architecture via ultrasound (if equipment is available)