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Gymnastics preparation II - OPBT4T102C

Title:	Gymnastická příprava II
Guaranteed by:	Katedra tělesné výchovy (41-KTV)
Faculty:	Faculty of Education
Actual:	from 2022
Semester:	summer
E-Credits:	2
Examination process:	summer s.:
Hours per week, examination:	summer s.:0/2, C [HT]
Extent per academic year:	0 [hours]
Capacity:	unknown / 36 (999)
Min. number of students:	unlimited
4EU+:	no
Virtual mobility / capacity:	no
State of the course:	taught
Language:	Czech
Teaching methods:	full-time
Teaching methods:	full-time
Note:	you can enroll for the course repeatedly course can be enrolled in outside the study plan enabled for web enrollment priority enrollment if the course is part of the study plan

Guarantor:	PaedDr. Jana Hájková
Teacher(s):	PaedDr. Jana Hájková

Opinion survey results Examination dates SS schedule Noticeboard

Annotation -

Last update: PaedDr. Jana Hájková (17.01.2022)

The course is focused on increasing the level of special motor abilities necessary to master basic gymnastic skills in acrobatics and exercise on individual apparatus. Specifics of motor learning in gymnastics, use of audiovisual means. Combination of elements into acrobatic performance. Use of music. Selection of elements and creation of assemblies in acrobatics and on apparatus. Individualization of training for men and women. The course is completed by verifying the quality of selected motor skills.

Aim of the course -

Last update: PhDr. Martin Dlouhý, Ph.D. (20.05.2022)

Increasing the level of movement skills by gymnastic means, improving movement skills in gymnastics.

Descriptors -

Last update: PaedDr. Jana Hájková (20.08.2022)

Direct instruction: 24 hours Preparation for practice: 30 hours Self-study: 30 hours

Literature -

Last update: PhDr. Martin Dlouhý, Ph.D. (20.05.2022)

CHRUDIMSKÝ, J. Akrobacie. Praha: ČASPV, 2006.

KRIŠTOFIČ, J. Základy biomechaniky gymnastických cvičení. Praha: ČOS., 1997.

KRIŠTOFIČ, J. Gymnastické posilování. Praha: UK FTVS, 2014

ZÍTKO, M. Všeobecná gymnastika. Praha: ČASPV, 2001.

HÁJKOVÁ, J., VEJRAŽKOVÁ, D. (2005) Základní gymnastika. Praha, Karolinum.

SKOPOVÁ, M., ZÍTKO. M. (2006) Základní gymnastika. Praha: Karolinum. ISBN 978-80-246-1478-6

DVOŘÁKOVÁ, H., ENGELTHALEROVÁ, Z. A KOL. (2017) Tělesná výchova na 1. stupni základní školy. Praha: Karolinum. ISBN 978-80-246-3308-4

HRABINEC, J. A KOL. (2017) Tělesná výchova na 2. stupni základní školy. Praha: Karolinum. ISBN 978-80-246-3625-2

Syllabus -

Last update: PaedDr. Jana Hájková (20.08.2022)

Motor functional training in gymnastics - strengthening, support, rotation, balance, rebound and rebound Stimulation of general and special motor skills Acrobatics - basic elements - basic elements, combinations of elements Bar on the forehead and landing - basic elements and their combinations Circles on the forehead and in the buttocks - basic elements and their combinations Handrails of the same height - are the basics of exercise on tools and their combinations Jump - shrimp, footstool, Swedish box and horses Balance beam - basics of exercise on tools, combination of elements Trampoline - basic jumps, somersault forward

Course completion requirements -

Last update: PhDr. Martin Dlouhý, Ph.D. (20.05.2022)

Active participation 75%. Determining the level of selected motor skills.