Last update: PhDr. Monika Kadrnožková, Ph.D. (26.10.2020)
The course provides insight into the theoretical background of physical activities in various types of health impairments. It has a motivational character for a deeper study of the issue, it develops a relationship with physical activities and sports. It provides a basis for educational, teaching and counseling activities in the issues of lifelong implementation of health-promoting physical activities.
The aim of the course is to gain an overview and introduction to the theoretical background of physical activities in various types of impairment in the broader philosophical, social and in terms of lifestyle of man as an individual.
Content definition:
1. Sports and physical activities in relation to health and quality of life.
2. The importance of timely and continuous development of motor skills in human life.
3. Motivation for physical activity and sports activities.
4. Health aspects of physical activities in different age periods.
5. Components of a suitable exercise regime with a preventive effect, risks of diseases (circulatory, metabolic, etc.) in people with lower physical activity.
Last update: PhDr. Monika Kadrnožková, Ph.D. (26.10.2020)
The course provides insight into the theoretical background of physical activities in various types of health impairments. It has a motivational character for a deeper study of the issue, it develops a relationship with physical activities and sports. It provides a basis for educational, teaching and counseling activities in the issues of lifelong implementation of health-promoting physical activities.
The aim of the course is to gain an overview and introduction to the theoretical background of physical activities in various types of impairment in the broader philosophical, social and in terms of lifestyle of man as an individual.
Content definition:
1. Sports and physical activities in relation to health and quality of life.
2. The importance of timely and continuous development of motor skills in human life.
3. Motivation for physical activity and sports activities.
4. Health aspects of physical activities in different age periods.
5. Components of a suitable exercise regime with a preventive effect, risks of diseases (circulatory, metabolic, etc.) in people with lower physical activity.
Literature -
Last update: PhDr. Monika Kadrnožková, Ph.D. (26.10.2020)
Coulson, M. (2017). The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness. Bloomsbury Sport.
Manners, L. (2019). The Early Years Movement Handbook: A Principles-Based Approach to Supporting Young Children’s Physical Development, Health and Wellbeing.Jessica Kingsley Publishers.
Payne, H. (2019). Creative Dance and Movement in Groupwork. New York: Routledge.
Perry, J. (2016). Sport Psychology: A Complete Introduction.Teach Yourself.
Last update: PhDr. Monika Kadrnožková, Ph.D. (26.10.2020)
Coulson, M. (2017). The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness. Bloomsbury Sport.
Manners, L. (2019). The Early Years Movement Handbook: A Principles-Based Approach to Supporting Young Children’s Physical Development, Health and Wellbeing.Jessica Kingsley Publishers.
Payne, H. (2019). Creative Dance and Movement in Groupwork. New York: Routledge.
Perry, J. (2016). Sport Psychology: A Complete Introduction.Teach Yourself.
