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Swimming - ASZTV0010

Title:	Plavání
Guaranteed by:	Department of Physical Education (21-KTV)
Faculty:	Faculty of Arts
Actual:	from 2023
Semester:	both
Points:	2
E-Credits:	2
Examination process:
Hours per week, examination:	0/2, C [HT]
Capacity:	winter:unknown / 48 (unknown) summer:unknown / unknown (unknown)
Min. number of students:	unlimited
4EU+:	no
Virtual mobility / capacity:	no
Key competences:
State of the course:	taught
Language:	Czech
Teaching methods:	full-time
Teaching methods:	full-time
Level:
For which faculty:	FF, FSV, FHS, AVU
Note:	course for students of another faculty you can enroll for the course repeatedly course can be enrolled in outside the study plan enabled for web enrollment you can enroll for the course in winter and in summer semester

Guarantor:	Mgr. Petra Bláhová
Teacher(s):	Mgr. Petra Bláhová Mgr. Jana Rachnevová

WS schedule SS schedule Noticeboard

Annotation -

Last update: Markéta Fričová (24.11.2020)

Co-educated course on swimming styles. Difficulty levels divided according to individual
events: Non-swimmers and Beginners – mastering at least one swimming style;
Perfecting Swimming – mastering all swimming styles; Fitness - perfecting and
improving physical fitness, swimming endurance and strength.

Aim of the course -

Last update: Markéta Fričová (09.11.2020)

The objective of the physical education course is to motivate students to adopt a balanced and active lifestyle that includes physical activity and regeneration in addition to routine and work-related activities, and thus helping to maintain the physical and mental potential required for successful performance at school and in everyday life. This objective can only be achieved by developing basic physical abilities and specific physical skills needed for specific sports and regular individual physical exercise. Care for the body, health, and physical fitness is perceived in the process of instructing physical education as a vital component of an individual’s personality.

Course completion requirements -

Last update: Markéta Fričová (09.11.2020)

Credits will be given for active participation in class. Students are allowed a maximum of three absences per semester.

Literature - Czech

Last update: Markéta Fričová (24.11.2020)

BĚLKOVÁ,T. et.al. Plavání. Zdokonalovací plavecká výuka. l. vyd. Svoboda, Praha 1998.

ČECHOVSKÁ, I., MILER, T. Plavání. Grada Publishing, Praha 2001 (2. přepr. vydání 2008)

HOFER, Z. a kol. Technika plaveckých způsobů. Karolinum, Praha 2000

MILER, T. Záchranář - Bezpečnost a záchrana u vody. VZS ČČK, Praha 2007

Teaching methods -

Last update: Markéta Fričová (24.11.2020)

Introductory information on safety in the swimming pool and water. Theory of movement in water. Practicing appropriate technique exercises + error correction, practicing swimming styles even out of water (non-swimmers). Using various swimming tools - swim board, flippers, hand paddles. Various ways of practicing mastered swimming technique and improving physical fitness.

Syllabus -

Last update: Markéta Fričová (24.11.2020)

Introductory lecture - safety, hygiene and theoretical mastering of stay in water. Practical mastering of basic swimming skills - exhaling into water, floating etc. Practicing and perfecting of all swimming styles.

Entry requirements -

Last update: Markéta Fričová (24.11.2020)

Athletic swimwear (not Bermuda swim shorts), hygiene supplies (shower gel, towel), swim goggles recommended.