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Last update: Mgr. Radka Bačáková, Ph.D. (07.06.2017)
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Last update: Mgr. Radka Bačáková, Ph.D. (07.06.2017)
References: Skiing: Le Master, R. (2010). Ulimate skiing. Champaign: Human Kinetics. Volken, M., Schell, S., & Wheeler, M. (2007). Backcounty skiing: Skills for Ski Touring and Ski Mountaineering. Seatle: The mountaineers books. Parker, P. (2001). Free-heel skiing: Telemark and parallel techniques. Seatle: The mountaineers books.
Outdoor sports: Le Master, R. (2010). Ulimate skiing. Champaign: Human Kinetics Volken, M., Schell, S., & Wheeler, M. (2007). Backcounty skiing: Skills for Ski Touring and Ski Mountaineering. Seatle: The mountaineers books. Parker, P. (2001). Free-heel skiing: Telemark and parallel techniques. Seatle: The mountaineers books.
Canoeing and water touring: BENNETT, Jeff. The complete whitewater rafter. Maine: A Ragged Mountain Press, 1996. ISBN 978-0-07-005505-6. BÍLÝ, Milan., Kračmar, Bronislav a Novotný, Petr. Kanoistika. Praha: Grada Publishing, 2001. ISBN 80-2479050-5. FERRERO, Franco. Whitewater Safety and Rescue. Guilford: Morris Book Publishing, 2009. ISBN 978-0-7627-5087-0. RAY, Slim. Swiftwater Rescue Field guide. Asheville: CFS PRESS, 2006. ISBN 0-9649585-3-8. WALBRIDGE, Charles a W. A. SUNDMACHER. Whitewater rescue manual. Walbridge: A Ragged Mountain Press, 1995. ISBN 978-0-07-067790-6. RESCUEACADEMY. Rescueacademy.upol.cz [online]. 28.08.2016 [cit. 21.3.2017]. Dostupné z: http://www.rescueacademy.upol.cz NOVOTNÝ, Petr. Paddle drill, safety talk [prezentace]. 2013 [cit. 1.4.2017]. Praha, Česká Republika Whitewater Self Defense. Videopořad Performance Video and Instruction (www.performancevideo.com |
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Last update: Mgr. Radka Bačáková, Ph.D. (07.06.2017)
Questions: Skiing:1. Cross country skiing - classic technique - its characteristics and practice 2. Cross country skiing - skating - its characteristics and practice 3. Downhill skiing - different turns - their characteristics and practice 4. Skiing equipment - skis, boots, poles, how to choose them; clothes 5. Ski maintenance (cross country and downhill skis, waxing) 6. Safety during skiing courses, on slopes 7. Skiing in an educational process - how to teach a beginner, what is skiing good for? 8. History of skiing Outdoor sports: 1. Theory of outdoor education - explanation of concepts: adventure, experience, outdoor education/learning, adventure education, experiential learning. 2. Historical roots of outdoor education/activities - Comenius, scouting, woodcraft, tramping, Outward Bound, Kurt Hahn, John Dewey. 3. Turistika - the unique Czech concept, its content, different forms. 4. Types of outdoor programmes and some principles of creating and leading the programmes. 5. Outdoor games and exercises 6. Cycling 7. Orienteering 8. Climbing, mountaineering, bouldering, via ferrata. Canoeing and water-touring: 1. History of water sports 2. Basic strokes on kayak (K1) 3. Basic strokes on canoe (C2) 4. Equipment (boats, paddles, safety equipment, clothes...) 5. Water touring (you are a guide and prepare a trip on canoes for a group - what you have to consider, prepare, organise) 6. Safety (rescue equipment and self-rescue) 7. Rafting (competitive and commercial rafting, safety, paddle drill) 8. Water touring in educational process - what is it good for?
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