Subjects

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Sports Psychology - PPPD689

Title:	Sports Psychology
Guaranteed by:	Pedagogika, psychologie a didaktika (51-400200)
Faculty:	Faculty of Physical Education and Sport
Actual:	from 2021
Semester:	winter
Points:	0
E-Credits:	3
Examination process:	winter s.:
Hours per week, examination:	winter s.:1/0, C [HT]
Extent per academic year:	7 [hours]
Capacity:	unknown / unknown (12)
Min. number of students:	unlimited
4EU+:	no
Virtual mobility / capacity:	no
Key competences:
State of the course:	not taught
Language:	English
Teaching methods:	full-time
Level:
Note:	course can be enrolled in outside the study plan enabled for web enrollment

Guarantor:	PhDr. Ivana Harbichová, Ph.D.

Examination dates Schedule Noticeboard

Annotation -

Introduction to psychological skills training methods and examples of their practical applications. Topics include but are not limited to arousal and anxiety, self-awareness, relaxation, concentration, self-talk, imagery, goal setting, motivation.

Last update: Harbichová Ivana, PhDr., Ph.D. (30.09.2020)

Aim of the course

The aim of the course is to introduce students to sport psychology and psychological skills training methods like self-awareness, relaxation, concentration, self-talk, imagery, goal setting.

Last update: Harbichová Ivana, PhDr., Ph.D. (30.09.2020)

Literature

HARDY, L., JONES, G., GOULD, D. (2003). Understanding psychological preparation for sport. New York: Wiley.

MORAN, A.P. (2004). Sport and Exercise Psychology: A Critical Introduction. London, Routledge.

MURPHY, S. (2005). The Sport Psychologist´s Handbook. Champaign, Illinois: Human Kinetics.

WEINBERG, R. S., GOULD, D. (2011). Foundations of sport and exercise psychology. Champaign, Illinois: Human Kinetics.

Last update: Harbichová Ivana, PhDr., Ph.D. (19.02.2021)

Requirements to the exam

Requirements for credit:

Written test

Last update: Harbichová Ivana, PhDr., Ph.D. (30.09.2020)

Syllabus -

Classwork contents:

1. Introduction to psychological skills training + Self awareness.

2. Self-talk.

3. Goal setting.

4. Concentration.

5. Relaxation.

6. Invited Lecturer.

7. Imagery.

Last update: PUCHMERTLOVA/FTVS.CUNI.CZ (25.02.2008)