SubjectsSubjects(version: 953)
Course, academic year 2023/2024
   Login via CAS
Sport specialization 3 - Swimming sports - PPLS129
Title: Sportovní specializace 3 – plavecké sporty
Guaranteed by: Department of Swimming, Water and Technical Sports (51-300800)
Faculty: Faculty of Physical Education and Sport
Actual: from 2023 to 2023
Semester: winter
Points: 0
E-Credits: 6
Examination process: winter s.:
Hours per week, examination: winter s.:2/2, C+Ex [HT]
Capacity: unlimited / unlimited (unknown)
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
Key competences:  
State of the course: taught
Language: Czech
Teaching methods: full-time
Teaching methods: full-time
Level:  
Note: prefer medical statement
course can be enrolled in outside the study plan
enabled for web enrollment
Guarantor: Mgr. Daniel Jurák, Ph.D.
Mgr. Aleš Zenáhlík
Teacher(s): Mgr. Daniel Jurák, Ph.D.
Mgr. Jitka Pokorná
Mgr. Aleš Zenáhlík
Incompatibility : PPLS129K
Interchangeability : PPLS129K
Is interchangeable with: PPLS129K
Annotation -
The subject is focused on the area of specialized and elite swimming training. During the semester, the student will become familiar with the principles of planning swimming training, with the practical use of the application for planning the annual training plan. They will also become familiar with the specifics of the development of specific and non-specific muscle strength on land and in water, with training methods that focus on the development of the performance of sprinters, middle distance swimmers and endurance athletes, with the psychological work of a coach, and as part of the internship we will focus on the work of coaches with many years of experience and the highest qualification achieved.
Last update: Jurák Daniel, Mgr., Ph.D. (21.09.2023)
Aim of the course -

The aim of the subject is to acquire skills in training planning, preparation of training units within the entire annual plan with practical use of swimming methods both for a group of swimmers and for individuals in the case of individualized training.

By completing the subject, the student will acquire knowledge and skills associated with planned training in the Yarmill application. The student will be able to plan annual and multi-year swimming training with all volume indicators for the development of movement skills in individual training stages. He knows what the basic swimming methods are for and how we work with them. They will learn to use these methods in connection with the planning of the annual training cycle.

Last update: Jurák Daniel, Mgr., Ph.D. (21.09.2023)
 
Charles University | Information system of Charles University | http://www.cuni.cz/UKEN-329.html