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Sport specialization - Athletics - PATL089TSA

Title:	Sportovní specializace - atletika
Guaranteed by:	Department of Athletics and Outdoor Sports (51-300500)
Faculty:	Faculty of Physical Education and Sport
Actual:	from 2023
Semester:	both
Points:	0
E-Credits:	0
Examination process:
Hours per week, examination:	1/1, C+Ex [HT]
Extent per academic year:	110 [hours]
Capacity:	winter:unknown / unknown (unknown) summer:unknown / unknown (unknown)
Min. number of students:	unlimited
4EU+:	no
Virtual mobility / capacity:	no
Key competences:
State of the course:	taught
Language:	Czech
Teaching methods:	combined
Level:
Explanation:	Pouze pro Trenérskou školu!!!
Note:	you can enroll for the course repeatedly can be fulfilled in the future you can enroll for the course in winter and in summer semester

Guarantor:	RNDr. PaedDr. Pavel Červinka, Ph.D. PaedDr. Jitka Vindušková, CSc.

Examination dates WS schedule SS schedule Noticeboard

Annotation -

The course includes the technique and teaching of athletics of elementary school curriculum. Students will learn the basic technique needed for demonstrating each athletic discipline a and also the procedures, methods and ogranizational forms used for acquiring and improvement of athletic skills and for the development of motor capacities.

Last update: Kolář Jiří, Mgr. (13.09.2017)

Aim of the course - Czech

Poskytnou studentům TŠ nezbytné teoretické znalosti a praktické dovednosti pro práci trenéra na nejvyšší úrovni.

Last update: Červinka Pavel, RNDr. PaedDr., Ph.D. (09.11.2020)

Literature -

CARR, G. A. Fundamentals of Track and Field. 2nd ed.. Champaign : Human Kinetics, 1999. ISBN 0-7360-0008-9. 285 p.

VINDUŠKOVÁ, J. ABC Running Drills.vmw. Elektronické materiály. Praha : FTVS UK, 2006

VINDUSKOVA, J. ABC Dumping Drills.vmw. Elektronické materiály. Praha : FTVS UK, 2006

VINDUSKOVA, J., SEGEŤOVÁ, J. ABC Throwing Drills - medicine ball.vmw. Elektronické materiály. Praha : FTVS UK, 2006

Last update: Kolář Jiří, Mgr. (13.09.2017)

Requirements to the exam -

Credit requirements:

Model performance: M W

I. age group /II. age group I. age group /II. age group

long jump 500 m /470 cm 400 cm /370 cm

shot put (7,26 kg) 8,00 m /7,50 m (4 kg) 7,00 m /6,50 m

(3 kg) 8,00 m /7,50 m

(5 kg) 10,00 m /9,50 m

(it is possible to choose the weight)

high jump 145 cm /135 cm 120 cm /110 cm

ball throw (150 g) - 30 m /25 m

(350 g) 45 m /40 m -

Technique: long jump, high jump, shot put, ball throw - model perforamance, running

Teaching: written preparation for athletics warm-up

Written theoretical test

Last update: Kolář Jiří, Mgr. (13.09.2017)

Syllabus -

Lectures and seminars:

1. - 3. Athletics training safety.

Atletics warm-up. Prevention of injuries.

Technique and methods for learning atletics disciplines: running, long jump, high jump,

shot put, ball throw and a model performance. Preparatory exercises and improvement

exercises for beginners: running, long jump, high jump

Elementary rules for school competitions.

4. - 14. Technique and methods for learning: running, jumping and throwing alphabet, running,

long jump, high jump, shot put, ball throw.

Last update: Kolář Jiří, Mgr. (13.09.2017)