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Course, academic year 2019/2020
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Athletics I - PATL089C
Title in English: Atletika I
Guaranteed by: Atletika (51-600100)
Faculty: Faculty of Physical Education and Sport
Actual: from 2019
Semester: summer
Points: 0
E-Credits: 3
Examination process: summer s.:
Hours per week, examination: summer s.:1/1 C [hours/week]
Extent per academic year: 28 [hours]
Capacity: unknown / unknown (unknown)
Min. number of students: unlimited
State of the course: not taught
Language: English
Teaching methods: full-time
Level:  
Note: prefer medical statement
Guarantor: Mgr. Vladimír Hojka, Ph.D.
Comes under: CIZINCI ERASMUS Bc
CIZINCI ERASMUS Bc TVSS_AJ
FYZIOE ERASMUS
Is pre-requisite for: PATL091C
Annotation -
Last update: Mgr. Vladimír Hojka, Ph.D. (23.11.2010)
The course includes the technique and teaching of athletics of elementary school curriculum. Students will learn the basic technique needed for demonstrating each athletic discipline a and also the procedures, methods and ogranizational forms used for acquiring and improvement of athletic skills and for the development of motor capacities.
Literature
Last update: Mgr. Vladimír Hojka, Ph.D. (16.11.2010)

CARR, G. A. Fundamentals of Track and Field. 2nd ed.. Champaign : Human Kinetics, 1999. ISBN 0-7360-0008-9. 285 p.

VINDUŠKOVÁ, J. ABC Running Drills.vmw. Elektronické materiály. Praha : FTVS UK, 2006

VINDUSKOVA, J. ABC Dumping Drills.vmw. Elektronické materiály. Praha : FTVS UK, 2006

VINDUSKOVA, J., SEGEŤOVÁ, J. ABC Throwing Drills - medicine ball.vmw. Elektronické materiály. Praha : FTVS UK, 2006

Requirements to the exam
Last update: Mgr. Vladimír Hojka, Ph.D. (16.11.2010)

Credit requirements:

Model performance: M W

I. age group /II. age group I. age group /II. age group

long jump 500 m /470 cm 400 cm /370 cm

shot put (7,26 kg) 8,00 m /7,50 m (4 kg) 7,00 m /6,50 m

(3 kg) 8,00 m /7,50 m

(5 kg) 10,00 m /9,50 m

(it is possible to choose the weight)

high jump 145 cm /135 cm 120 cm /110 cm

ball throw (150 g) - 30 m /25 m

(350 g) 45 m /40 m -

Technique: long jump, high jump, shot put, ball throw - model perforamance, running

Teaching: written preparation for athletics warm-up

Written theoretical test

Syllabus
Last update: Mgr. Vladimír Hojka, Ph.D. (16.11.2010)

Lectures and seminars:

1. - 3. Athletics training safety.

Atletics warm-up. Prevention of injuries.

Technique and methods for learning atletics disciplines: running, long jump, high jump,

shot put, ball throw and a model performance. Preparatory exercises and improvement

exercises for beginners: running, long jump, high jump

Elementary rules for school competitions.

4. - 14. Technique and methods for learning: running, jumping and throwing alphabet, running,

long jump, high jump, shot put, ball throw.

 
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