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Last update: PaedDr. Irena Svobodová (10.09.2017)
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Last update: PaedDr. Irena Svobodová (10.09.2017)
Learning outcomes of the course unit The aim of the course is to acquire the basics of self-preservation and rescue and to acquire the skills that are used in "swimming swimming" through lectures and seminars. |
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Last update: PaedDr. Irena Svobodová (10.09.2017)
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Last update: PaedDr. Irena Svobodová (10.09.2017)
Through lectures and seminars, learn the basics of self-preservation and rescue toning and acquiring a set of skills that are used in "swimming swimming" - a hip, a symbol of soup, and water pedaling. Practical mastery of swimming activities at the surface (swimming without swimming, swimming in low visibility, endurance swimming), swimming under water (swimming, underwater swimming, hunting), swimming in an extraordinary environment (swimming in a stream, in waves) equipment (in dress, with arms), overcoming water barriers (carriage of sails, etc.). |
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Last update: PaedDr. Irena Svobodová (14.09.2017)
- 80% active participation in teaching - hunting objects - swimming underwater and deep water to catch 1 puck - Dragging the drowning at a distance of 200m without touching the bottom of the pool. Draw methods can be alternated during the process - Action to save the drowning - 400m swimming way crawl in the men's limit 7: 30min., Women 8: 00min. - 50m selected swimming way with head above water (start from water) in time limit male 0:50 minutes, women 1:00 - 50m rescue with model. The model is located 2 meters from the pool wall in its deepest part. The savior starts with a tentative way of entering the water and swims in the chosen swimming way with the head still above the water, then plunges The student has 2 corrective attempts to complete the credit |