SubjectsSubjects(version: 992)
Course, academic year 2025/2026
   
Strategy for Healthy Lifestyle - OKB2314404
Title: Strategie zdravého životního stylu
Form of teaching: lecture
Guaranteed by: Katedra pedagogiky (41-KPG)
Faculty: Faculty of Education
Actual: from 2018
Duration in semesters: 1
Semester: summer
E-Credits: 3
Examination process: summer s.:
Hours per week, examination: summer s.:0/0, MC [HS]
Extent per academic year: 8 [hours]
Capacity: unknown / unknown (40)
Maximum number of enrolled students: 40
Min. number of students: unlimited
4EU+: no
Virtual mobility / capacity: no
State of the course: taught
Language: Czech
Teaching methods: combined
Repeated enrollment: 2 / 2 / 3 / 2
Note: course can be enrolled in outside the study plan
enabled for web enrollment
priority enrollment if the course is part of the study plan
Guarantor: Ing. Bc. Alena Váchová, Ph.D.
Pre-requisite : OKB2314203
Interchangeability : OB23142012
Is pre-requisite for: OKB2314V65, OKB2314V63, OKB2314V64
Annotation -
The aim of the course is to point out variability of practical strategic behavior of a boss to manage risks threatening health, including ways of prevention. The course provides arguments to search for new ways of health promotion referring to outcomes of a research on health conditions of inhabitants. It deals with program documents WHO "Health 21" presenting major tasks in education towards healthy life style, with the conception of health promotion in the newly introduced curricular documents and foreign educational programs.
Last update: MARADOVA/PEDF.CUNI.CZ (01.01.2013)
Aim of the course -

The aim of the course is to deepen students' knowledge about healthy lifestyle and enhance their motivation to positive changes in health relevant behavior. The secondary objective is to apprise students with the possibilities of professional health support of population through educational and social marketing practices.

Last update: MARADOVA/PEDF.CUNI.CZ (01.01.2013)
Literature -

MINISTERSTVO ZEMĚDĚLSTVÍ. Víš, co jíš? [online]. 2018 [cit. 2018-01-04]. Dostupný z: http://www.viscojis.cz/

PÁNEK, J.;POKORNÝ J.; DOSTÁLOVÁ J. Základy výživy a výživová politika. VŠCHT Praha, 2007. ISBN: 978-80-7080-468-1 

CHOVÁ, J.; KUBÁTOVÁ, D. a kol. Výchova ke zdraví. Praha : Grada, 2009. ISBN 978-80-247-2715-8.

MARÁDOVÁ, E. Poruchy příjmu potravy. Praha : VIOD, 2007. ISBN 978-80-86991-09-2.

ŠVARCOVÁ, E. Zdraví a nemoc: vybraná témata pro učitele [CD-rom]. Hradec Králové : Gaudeamus, 2008. ISBN 978-80-7041-418-7.

PETRÁSEK, R. a kol. Co dělat, abychom žili zdravě. Praha : Vyšehrad, 2004. ISBN 80-7021-711-1.

Last update: Váchová Alena, Ing. Bc., Ph.D. (28.10.2019)
Course assessment methods and requirements for successful completion, grading scheme -

Requirements for graded credit: passing a written test (min. 70%), one regular term, two corrective exams. The test consists of two parts. One part focuses primarily on movement as part of a healthy lifestyle and the other on nutrition. Each part must reach the min. 70% success rate. In case of failure, the student repeats only the part of the test in which he / she failed.

Last update: Váchová Alena, Ing. Bc., Ph.D. (28.10.2019)
Syllabus -

1. Human health and lifestyle.

2. Civilization illnesses.

3. Determinants of health - inner and outer factors.

4. Protective and risky factors of lifestyle - analysis of salutors and pathogens.

5. Nutritional behavior, exercise and sports, working and relaxation mode, pressure.

6. Marketing of health advancement and healthy lifestyle.

Last update: MARADOVA/PEDF.CUNI.CZ (01.01.2013)
 
Charles University | Information system of Charles University | http://www.cuni.cz/UKEN-329.html