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Improvement in basic athletic skills. Techniques and methodology of basic athletic disciplines for elementary school children, running ( short and long distance),long jump,high jump, throw ball. Basic rules of those disciplines.
Last update: ENGELT/PEDF.CUNI.CZ (14.10.2012)
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Active participation in lessons. Meet the skill minimum. Last update: Pádivý Martin, Mgr. (28.10.2019)
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CARR, G. A. Fundamentals of Track and Field. 2nd ed.. Champaign : Human Kinetics, 1999. ISBN 0-7360-0008-9. 285 p. DICK, F. F. Sports Training Principles. 4th ed. London : A&C Blafl, 2003. ISBN 0-7136-5865-7. Part 4. p. 212-289 SHEPHERD, J. The Compete Guide to Sports Traning. London : A&C Black, 2006. ISBN- 10 0 713678356. 224 p. Last update: Pádivý Martin, Mgr. (28.10.2019)
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Improving the technique of athletic disciplines. Methodology. Improvement of run and start techniques. Long jump in a crouching way, measuring start-up, exercise to properly complete the rebound. High Jump - Flop Practice, Imitation Exercises. Ball throw - use of auxiliary equipment, games. Relay run, relay games. Endurance Running - in nature, ideas for endurance development. Performance tests in selected disciplines. Credit requirements - active participation, meeting the limit of selected disciplines. Last update: Pádivý Martin, Mgr. (28.10.2019)
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