Last update: PhDr. Mariana Štefančíková, Ph.D., Ph.D. (06.09.2021)
Credit:
Be present at 75% (9hr), Write a cognitive-behavioral analysis
Syllabus
Last update: PhDr. Mariana Štefančíková, Ph.D., Ph.D. (02.09.2021)
Lecturers
Dr. Mariana Štefančíková, Ph.D.
Behavioral medicine and behavioral therapy; History and development of behavioral approach (Pavlov, Skinner); Learning theories (classical and operational conditioning, negative and positive conditioning - rewards/punishments); Observation methods. Coping strategies. Definition of problem and definition of aim in CBT (Štefančíková 3)
Cognitive-behavioral analysis: triggers, emotions, cognitions, long-term and short-term consequents, modifying factors. Coping strategies Behavioral experiment: practice with attention aiming. Improve a stress reaction by controlled breathing, relaxation and projective technique - seeking for coping strategies.
Behavioral approach in different branches of medicine. CBT of pain. CBT models of specific problems (anxiety, depression, eating and sleeping disorders, addiction); Psychosomatic medicine and CBT. The third wave in CBT: Copping strategies in treating with emotions. Compassion approach. Mindfullness. Acceptance and Confidence Therapy. Dialectic Behavioral Therapy.
Literature
Last update: PhDr. Mariana Štefančíková, Ph.D., Ph.D. (02.09.2021)
Jones, D. CBT: Cognitive Behavioral Therapy for Therapists & Coaches, 2018, available on: https://www.udemy.com/course/introduction-to-cbt-cognitive-behavioural-therapy/?utm_source=adwords&utm_medium=udemyads&utm_campaign=LongTail_la.EN_cc.ROW&utm_content=deal4584&utm_term=_._ag_77879423934_._ad_437497333821_._kw__._de_c_._dm__._pl__._ti_dsa-1007766171112_._li_9062855_._pd__._&matchtype=b&gclid=EAIaIQobChMIte65n-Xb6wIVA-vtCh3fBgbwEAAYASAAEgKx1vD_BwE
Knaus, W.J., Carlson, J. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, 2014
Beck, J.S. Cognitive Behavior Therapy, Basics and Beyond, Guildford Press New York, 2011
Melemis, S.M. I Want to Change My Life, How to overcome anxiety, depression & addiction, Modern Therapies Ltd. Canada, 2010
Keller, M., McCullogh, J.P. et al. A Comparison of Nefazodone, the Cognitive Behavioral Analysis System of Psychotherapy, and Their Comparison for Treatment of Chronic Depression, N Engl J Med, 2000, 342:1462-1470
MvCullogh, J., Goldfried, M.R., Treatment for Chronic Depression: Cognitive Behavioral Analysis System of Psychotherapy, Guilford Press, New York, 1999
recommended to: https://www.reddit.com/r/Psychiatry/comments/bzpmlg/whats_the_best_book_or_books_for_cognitive/