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Last update: Markéta Fričová (24.11.2020)
Co-educated course. |
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Last update: Markéta Fričová (09.11.2020)
The objective of the physical education course is to motivate students to adopt a balanced and active lifestyle that includes physical activity and regeneration in addition to routine and work-related activities, and thus helping to maintain the physical and mental potential required for successful performance at school and in everyday life. This objective can only be achieved by developing basic physical abilities and specific physical skills needed for specific sports and regular individual physical exercise. Care for the body, health, and physical fitness is perceived in the process of instructing physical education as a vital component of an individual’s personality. |
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Last update: Markéta Fričová (09.11.2020)
Credits will be given for active participation in class. Students are allowed a maximum of three absences per semester. |
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Last update: Markéta Fričová (24.11.2020)
JEBAVÝ,Radim.,HOJKA Vladimír.,KAPLAN,Aleš. Rozcvičení při sportu. V Praze: Grada, 2014. 216 s. ISBN 978-80-247-4525-1 TLAPÁK, Petr. Tvarování těla pro muže a ženy V Praze: Arsci, 2019. 272 s. ISBN 978-80-7420-056-4 TLAPÁK, Petr. Posilování kloubní kondice V Praze: Arsci, 2018. 272 s. ISBN 978-80-7420-037-3 |
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Last update: Markéta Fričová (24.11.2020)
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Last update: Markéta Fričová (24.11.2020)
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Last update: Markéta Fričová (24.11.2020)
Sports clothes, clean indoor shoes, 2! towels (1x to use as a mat). |