Nutrition and dietology - PBML012NC

• Title: Nutrition and dietology
• Guaranteed by: Department of Biomedical Foundation in Kinanthropology (51-300200)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2022
• Semester: winter
• Points: 0
• E-Credits: 3
• Examination process: winter s.:
• Hours per week, examination: winter s.:2/0, MC [HT]
• Capacity: unknown / unknown (unknown)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: not taught
• Language: Czech
• Teaching methods: full-time
• Teaching methods: full-time
• Note: course can be enrolled in outside the study plan; enabled for web enrollment; priority enrollment if the course is part of the study plan
• Guarantor: PhDr. Klára Coufalová, Ph.D.

Annotation

English

Learning outcomes of the course unit The subject deals mainly with the basics of nutrition and dietology, diagnostic methods and procedures in dietology and basics sports nutrition. The course is focused on theoretical knowledge and practical skills in nutrition and expands competencies in the field of nutrition counseling for specific population groups.

Last update: Kinkorová Ivana, Mgr., Ph.D. (19.01.2021)

Czech

Předmět se zabývá především základy výživy a dietologie, diagnostickými metodami a postupy v dietologii a základy sportovní výživy. Předmět je zaměřen na teoretické znalosti a praktické dovednosti z výživy a rozšiřuje kompetence v oblasti nutričního poradenství u specifických skupin populace.

Last update: Kinkorová Ivana, Mgr., Ph.D. (19.01.2021)

Aim of the course

Learning outcomes of the course unit The subject deals mainly with the basics of nutrition and dietology,

diagnostic methods and procedures in dietology and basics sports nutrition.

Last update: Kinkorová Ivana, Mgr., Ph.D. (12.06.2020)

Course completion requirements

written test

Last update: Kinkorová Ivana, Mgr., Ph.D. (09.09.2020)

Literature

Recommended literature:
MAUGHAN RJ. Nutrition in sport.Blackwell science, 1 st ed., 2000 (selected chapters)

DUNNE LJ. Nutrition almanac. McGraw-Hill, 3rd ed. 1990.

Nutrition and athletic performance. ACSM´s position statement. Medicine and Science in Sports and Exercise.2000.

Available at: http://www.acsm-msse.org.

McARDLE WD, KATCH FI, KATCH VL. Exercise physiology. Williams and Wilkins, 4rd ed.,1996(selected chapters). ACSM´s Resource manual for exercise testing and prescription. Williams and Wilkins, 3rd ed. 1998 (selected

chapters: Diet and nutrition: pp. 27-35, Nutrition: pp. 387-393, Nutrition and weight management: pp. 466-471).

Last update: Kinkorová Ivana, Mgr., Ph.D. (24.10.2019)

Requirements to the exam

written test

Last update: Kinkorová Ivana, Mgr., Ph.D. (24.10.2019)

Syllabus

1. Introduction to nutrition - basic terminology and knowledge

2. Healthy diet

3. Macronutrients (sacharides, lipids, proteins), recommended dietary intake

4. Micronutrients (vitamines, minerals, water)

5. Water and electrolytes

6. Drinks

7. Energetics metabolism

8. Methods of evaluation in nutrition

9. Methods for body composition analysis

10. Nutrition in sport

11.Nutrient databases and tables

12. Nutritional specificity (nutritional specifics in children, pregnancy and seniors) and civilization diseases

13. - 14. Obesity; Popular diets, myth; reduction

Last update: Kinkorová Ivana, Mgr., Ph.D. (24.10.2019)