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Last update: PhDr. Rostislav Čichoň, Ph.D. (13.11.2019)
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Last update: PhDr. Libor Flemr, Ph.D. (24.01.2011)
Kurz T.: Science of Sport Training. Stadion publisher.2001 : Island Pond (USA) 2001. Bompa, T. O.: Periodization. Theory and Methodology of Training (4th Ed.). Human Kinetics, Champaign (Il) 1999. Elliot, B.: Training in sport. Applying Sport Science. John Wiley and Sons, Baffin Lane, Chichester 1998. Martens, R.: Successful Coaching. Human Kinetics, Champaign (Il) 1997. Baechle, T. R.: Essentials of Strength Training and Conditioning. Human Kinetics, Champaign (Il) 1994. Dick, F. W.: Sport Training Principles. Lepus Books, London 1980.
Schnabel, G. et all.: Trainingswissenschaft: Leistung - Training - Wettkampf. Sportverlag, Berlin 1997. (in Germ.) WEINECK, E.: Optimales training. Spitta Verlag: Balingen 2004. (in Germ.)
Manno, R.: Les Bases del´ Entrainement Sportif. Revue E.P.S., Paris 1992. (in French) |
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Last update: PhDr. Libor Flemr, Ph.D. (24.01.2011)
Essay on selected topic
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Last update: PhDr. Libor Flemr, Ph.D. (24.01.2011)
1. Sport training - aims, tasks and basic terms: system approach to sport training. Training as process of specialised adaptation, motor learning, social - psychological aspects. 2. Sport performance and its structure 3. Bioenergetics, energetic. Load: load impulses, classification of training exercises as adaptation impulses, intensity, level of specification. Manipulation with load, frequency of training impulses - supercompensation, recuperation. 4. Strength, Methods of strength development 5. Speed, kind of speed abilities, parameters of speed load, speed barrier 6. Endurance abilities, kinds of endurance, methods of development of middle and long time endurance, sort time endurance (sub maximal) 7. Coordination abilities, structure of coordinations abilities and their importance in sport, development of coordination. Flexibility, methods of development of flexibility |
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Last update: Mgr. Zuzana Dragounová, Ph.D. (08.11.2020)
On-line lessons take place in the MS Teams application:
Team "PPPD093C - Sport Training":
Link:
https://teams.microsoft.com/l/team/19%3a72e986ef2aea402e8fd6175229b24d27%40thread.tacv2/conversations?groupId=a7eca7b4-8ad2-494b-87fe-51902aed6922&tenantId=e09276da-f934-4086-bf08-8816a20414a2
Code:
7ik7z3s |