Sport specialization - Badminton - PSPH030TSA

• Title: Sportovní specializace - badminton
• Guaranteed by: Department of Sport Games (51-300700)
• Faculty: Faculty of Physical Education and Sport
• Actual: from 2023
• Semester: both
• Points: 0
• E-Credits: 0
• Hours per week, examination: 1/1, C+Ex [HT]
• Extent per academic year: 110 [hours]
• Capacity: winter:unknown / unknown (unknown); summer:unknown / unknown (unknown)
• Min. number of students: unlimited
• 4EU+: no
• Virtual mobility / capacity: no
• State of the course: taught
• Language: Czech
• Teaching methods: combined
• Teaching methods: combined
• Explanation: Pouze pro Trenérskou školu!!!
• Note: you can enroll for the course repeatedly; can be fulfilled in the future; you can enroll for the course in winter and in summer semester

Aim of the course

Last update: Mgr. Jiří Kolář (29.08.2023)

Poskytnou studentům TŠ nezbytné teoretické znalosti a praktické dovednosti pro práci trenéra na nejvyšší úrovni.

Literature

Last update: Mgr. Jiří Kolář (29.08.2023)

CARR, G. A. Fundamentals of Track and Field. 2nd ed.. Champaign : Human Kinetics, 1999. ISBN 0-7360-0008-9. 285 p.

VINDUŠKOVÁ, J. ABC Running Drills.vmw. Elektronické materiály. Praha : FTVS UK, 2006

VINDUSKOVA, J. ABC Dumping Drills.vmw. Elektronické materiály. Praha : FTVS UK, 2006

VINDUSKOVA, J., SEGEŤOVÁ, J. ABC Throwing Drills - medicine ball.vmw. Elektronické materiály. Praha : FTVS UK, 2006

Requirements to the exam

Last update: Mgr. Jiří Kolář (29.08.2023)

Credit requirements:

Model performance: M W

I. age group /II. age group I. age group /II. age group

long jump 500 m /470 cm 400 cm /370 cm

shot put (7,26 kg) 8,00 m /7,50 m (4 kg) 7,00 m /6,50 m

(3 kg) 8,00 m /7,50 m

(5 kg) 10,00 m /9,50 m

(it is possible to choose the weight)

high jump 145 cm /135 cm 120 cm /110 cm

ball throw (150 g) - 30 m /25 m

(350 g) 45 m /40 m -

Technique: long jump, high jump, shot put, ball throw - model perforamance, running

Teaching: written preparation for athletics warm-up

Written theoretical test

Syllabus

Last update: Mgr. Jiří Kolář (29.08.2023)

Lectures and seminars:

1. - 3. Athletics training safety.

Atletics warm-up. Prevention of injuries.

Technique and methods for learning atletics disciplines: running, long jump, high jump,

shot put, ball throw and a model performance. Preparatory exercises and improvement

exercises for beginners: running, long jump, high jump

Elementary rules for school competitions.

4. - 14. Technique and methods for learning: running, jumping and throwing alphabet, running,

long jump, high jump, shot put, ball throw.