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Last update: PhDr. Ivana Harbichová, Ph.D. (30.09.2020)
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Last update: PhDr. Ivana Harbichová, Ph.D. (30.09.2020)
The aim of the course is to introduce students to sport psychology and psychological skills training methods like self-awareness, relaxation, concentration, self-talk, imagery, goal setting. |
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Last update: PhDr. Ivana Harbichová, Ph.D. (19.02.2021)
HARDY, L., JONES, G., GOULD, D. (2003). Understanding psychological preparation for sport. New York: Wiley. MORAN, A.P. (2004). Sport and Exercise Psychology: A Critical Introduction. London, Routledge. MURPHY, S. (2005). The Sport Psychologist´s Handbook. Champaign, Illinois: Human Kinetics. WEINBERG, R. S., GOULD, D. (2011). Foundations of sport and exercise psychology. Champaign, Illinois: Human Kinetics.
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Last update: PhDr. Ivana Harbichová, Ph.D. (30.09.2020)
Requirements for credit: Written test |
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Last update: PUCHMERTLOVA/FTVS.CUNI.CZ (25.02.2008)
Classwork contents: 1. Introduction to psychological skills training + Self awareness. 2. Self-talk. 3. Goal setting. 4. Concentration. 5. Relaxation. 6. Invited Lecturer. 7. Imagery.
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