Stress and methods how to manage it (4799)
Basic information | |
| Stress and methods how to manage it | |
| Variant code (CID): | 4799 |
| admission procedure terminated | |
| Orientation: | Lifelong learning programme - Interest-oriented |
| Faculty: | Faculty of Arts |
| Department of Psychology [21-KPS] | |
| full-time | |
| Czech | |
| The course focuses on concept of stress and stress management. What is stress, stressors, stress response, acute and chronic stress, stressful life events, coping mechanisms? What are the causes of stress? Are there different types of stressors? Daily living difficulties, stressful events (marital problems, difficulties at work, serious physical illness) and traumatic life experiences. How does stress differ from anxiety and depression? How does one adapt to stress? The effective coping with stress and maladaptive/destructive strategies. There are a few areas that need to be discussed | |
| Stress and methods how to manage it | |
| ano | |
| 24 | |
| žádné | |
Schedule details | |
Course requirements and qualification acquired | |
| other | |
| Certification: | Osvědčení o absolvování programu |
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Guarantor and venue | |
| PhDr. Tamara Hrachovinová, CSc. | |
| Department of Psychology | |
| Department of Psychology | |
Dates and duration | |
| 2018/2019 | |
| winter semester | |
| 2 | |
| 75 (total number of hours) | |
| starts in fall semester | |
Fees and financing | |
| 7260 Kč / kurz | |
| VS 630167 | |
| základní | |
Application | |
| http://kps.ff.cuni.cz/cs/ucitelstvi/zajmove-kurzy/ | |
| Department of Psychology | |
| Radka Hradcová | |
| radka.hradcova@ff.cuni.cz | |
| 221619667 | |
| 31.10.2018 | |
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