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Stress and methods how to manage it (4799)
Basic information
Stress and methods how to manage it
přijímací řízení ukončeno
Programme focus: Lifelong learning programme - Interest-oriented
Provider: Faculty of Arts
Department of Psychology [21-KPS]
full-time
Czech
The course focuses on concept of stress and stress management. What is stress, stressors, stress response, acute and chronic stress, stressful life events, coping mechanisms? What are the causes of stress? Are there different types of stressors? Daily living difficulties, stressful events (marital problems, difficulties at work, serious physical illness) and traumatic life experiences. How does stress differ from anxiety and depression? How does one adapt to stress? The effective coping with stress and maladaptive/destructive strategies. There are a few areas that need to be discussed
Stress and methods how to manage it
ano
ano
24
žádné

Course requirements and qualification acquired
other
Certification: Osvědčení o absolvování programu
Guarantor and venue
PhDr. Tamara Hrachovinová, CSc.
Department of Psychology
Department of Psychology
Stress and methods how to manage it
Dates and duration
2018/2019
winter semester
2
75 (total number of hours)
starts in fall semester
Schedule details
Fees and financing
7260 Kč / programme
VS 630167
základní
Application
http://kps.ff.cuni.cz/cs/ucitelstvi/zajmove-kurzy/
Department of Psychology
Radka Hradcová
radka.hradcova@ff.cuni.cz
221619667
31.10.2018
 
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