Reconditioning Stay | Jilemnice (11841)
Basic information | |
| Reconditioning Stay | Jilemnice | |
| Variant code (CID): | 13176 |
| admission procedure in progress | |
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| Orientation: | Lifelong learning programme - Interest-oriented |
| Faculty: | Faculty of Physical Education and Sport |
| Centrum CŽV a služeb [51-902530] | |
| full-time | |
| Czech | |
| A four-day stay focused on supporting healthy and active ageing. The programme combines health-oriented exercise, outdoor physical activities, learning new movement skills, relaxation, and social activities. The aim is to improve physical fitness, balance, coordination, mental well-being, and motivation for regular physical activity. During the stay, participants will take part in: * movement and coordination activities * health and compensatory exercise sessions * hiking walks and a full-day excursion * relaxation activities (swimming pool or salt cave) * social and introductory activities * activities supporting balance, stability, and overall fitness * discovering the local region and spending time in nature The programme is suitable for: * active seniors aged 60+ * individuals who would like to start exercising regularly * both beginners and more advanced participants * people who wish to improve their fitness, stability, and overall physical condition * anyone who would like to spend several active days in nature and pleasant company No previous exercise experience is required. The programme will be adapted to the abilities and needs of the participants. The price includes: * accommodation for 3 nights * full board and drinking regime * bus transportation for the full-day excursion * admission to the swimming pool for 90 minutes or admission to the salt cave for 60 minutes * use of sports facilities * professional supervision and programme organisation throughout the stay The price does not include: * transportation to and from the venue * personal expenses * optional activities beyond the programme provided |
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| Rekondiční pobyt pro seniory | |
| The schedule below is provided for guidance only and is intended to give participants a general overview of the programme. The exact timing and content of individual activities may be adjusted depending on current conditions, group composition, weather, and the final organisational arrangements. Tuesday, September 1, 2026 Arrival Day * arrival and accommodation of participants * opening of the programme (approximately 3:30 PM) 4:00 PM – 6:00 PM | Afternoon Activity Session * light introductory and movement activities * group walk in the surrounding area (weather permitting) 6:30 PM | Dinner 7:00 PM – 8:30 PM | Evening Programme * participant introductions * social and team-building activities Wednesday, September 2, 2026 Active Day From 8:00 AM | Breakfast 9:00 AM – 12:00 PM | Morning Activity Session * health-oriented and compensatory exercise * balance, coordination, and mobility training * enjoyable movement activities and practice of new skills 12:30 PM | Lunch 3:00 PM – 6:00 PM | Afternoon Session * hiking walk * outdoor group activities and nature-based learning experiences 6:30 PM | Dinner Evening Programme *relaxation in the swimming pool or salt cave Thursday, September 3, 2026 Hiking and Excursion Day Full-Day Excursion * bus transfer to a selected destination * hiking in the Krkonoše Mountains region * stops focused on discovering the local area and nature Evening * dinner * social programme * sharing experiences from the excursion Friday, September 4, 2026 Final Day 8:00 AM | Breakfast 9:00 AM – 12:00 PM | Morning Session * final movement and exercise activities 12:30 PM | Lunch * closing of the programme * departure of participants |
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| 20 | |
| nejsou stanoveny | |
Statistics for the MEYS | |
| Sports (1014) | |
Course requirements and qualification acquired | |
| other | |
| Certification: | Osvědčení o absolvování programu |
| 0 | |
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| Centrum CŽV a služeb | |
Guarantor and venue | |
| Mgr. Jolana Šmídová | |
| Centrum CŽV a služeb | |
| Česká Bouda a okolí, Jilemnice | |
Schedule details | |
Dates and duration | |
| 2025/2026 | |
| summer semester, September | |
| 01.09.2026 | |
| Short-time | |
| 25 (total number of hours) | |
Fees and financing | |
| 5590 Kč / programme | |
| osvobozeno | |
Application | |
| https://www.ftvs-vzdelavani.cz/ | |
| Mgr. Jolana Šmídová | |
| aktivniseniori@ftvs.cuni.cz | |
| 73138320 | |
| 22.06.2026 | |
| 16.08.2026 | |
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Further information | |
| https://www.ftvs-vzdelavani.cz/ | |