Úvod do základů biochemie (11921)
Basic information | |
| Úvod do základů biochemie | |
| Variant code (CID): | 11921 |
| admission procedure terminated | |
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| Orientation: | Lifelong learning programme - Interest-oriented |
| Faculty: | Faculty of Physical Education and Sport |
| Department of Biomedical Foundation in Kinanthropology [51-300200] | |
| full-time | |
| Czech | |
| The course "Introduction to the Fundamentals of Biochemistry" is designed as an interdisciplinary educational module primarily intended for students of the Faculty of Physical Education and Sport, Charles University. Its goal is to provide a systematic overview of the basic biochemical principles that form the scientific foundation for understanding the processes taking place in the human body during physical activity, recovery, and in the context of nutrition and supplementation. The course focuses on the fundamental chemical and biochemical processes occurring at the level of cells, tissues, and organ systems. Students will become familiar with the structure and function of biomolecules, particularly proteins, carbohydrates, lipids, and nucleic acids. Emphasis is placed on the role of enzymes as catalysts of biochemical reactions and their importance in energy metabolism and adaptation to physical exertion. The curriculum includes an overview of nutritional factors – macronutrients and micronutrients – with attention to their bioavailability, metabolic pathways, and physiological effects. Vitamins and minerals are discussed in detail, including their functions in the body, symptoms of deficiency, and risks of excess intake, especially in relation to athletic performance, recovery, and musculoskeletal health. The course enhances understanding of the interactions between nutrition, biochemical processes, and physical activity. It enables students to comprehend the consequences of metabolic changes during exercise, adaptation to training, the effects of oxidative stress, and tissue regeneration. Students will be able to critically assess information about dietary supplements, trends in sports nutrition, and interventions aimed at supporting health and performance. This course serves as an accessible introduction to biochemistry for students without an in-depth background in chemistry but who require a firm grasp of biochemical concepts. |
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| Úvod do základů biochemie | |
| The course is divided into four thematic blocks of 4 hours each, which logically follow each other and reflect the needs of students of the Faculty of Physical Education and Sport. Each block combines theoretical explanations with practical applications focused on the areas of sports, nutrition and human physiology. Block 1: Basic chemical and biochemical principles (4 h) Introduction to biochemistry and its importance in sports and health Atomic structure, chemical bonds, water and buffer systems Principles of acid-base balance and homeostasis Overview of the main classes of biomolecules: carbohydrates, lipids, proteins, nucleic acids Practical examples from the field of sports physiology (e.g. buffering capacity of blood during exercise) Block 2: Enzymes and energy metabolism (4 h) Structure, function and classification of enzymes Cofactors, coenzymes and the influence of the environment on enzymatic activity Energy metabolism – ATP, glycolysis, β-oxidation, Krebs cycle, respiratory chain Energy sources in various types of physical activity Discussion: energy demand of sports performance and regeneration Block 3: Nutrition and nutrient metabolism (4 h) Macronutrients: function, digestion, absorption and metabolism Glycemic index, energy storage forms, metabolic flexibility Basics of metabolism during fasting, exercise and regeneration Practical part: analysis of the composition of sports nutrition and interpretation of nutritional recommendations Block 4: Micronutrients and biochemical interactions (4 h) Vitamins: classification, function, absorption, deficiency and toxic states Minerals and trace elements: importance for muscle contraction, hydration and prevention of cramps Oxidative stress, antioxidants, supplementation in sports Biochemistry of regeneration, immunity and adaptation to physical stress Summary, space for questions and application of knowledge in professional practice Each block is concluded with a short reflection and a task. |
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| 40 | |
| nejsou stanoveny | |
Statistics for the MEYS | |
| Sports (1014) | |
Course requirements and qualification acquired | |
| nejsou stanoveny | |
| Certification: | Osvědčení o absolvování programu |
| 0 | |
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| Department of Biomedical Foundation in Kinanthropology | |
Guarantor and venue | |
| doc. RNDr. PhDr. Ing. Jana Jaklová Dytrtová, Ph.D. | |
| Department of Biomedical Foundation in Kinanthropology | |
| FTVS UK | |
Schedule details | |
Dates and duration | |
| 2025/2026 | |
| winter semester, October | |
| 26.10.2025 | |
| Short-time | |
| 16 (total number of hours) | |
| 26.10.2025 9.11.2025 30.11.2025 7.12.2025 |
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Fees and financing | |
| 4500 Kč / programme | |
| osvobozeno | |
Application | |
| https://www.ftvs-vzdelavani.cz/ | |
| doc. RNDr. PhDr. Ing. Jana Jaklová Dytrtová, Ph.D. | |
| dytrtova@ftvs.cuni.cz | |
| 777018793 | |
| 17.06.2025 | |
| 14.10.2025 | |
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Further information | |
| https://www.ftvs-vzdelavani.cz/ | |