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Last update: MARADOVA/PEDF.CUNI.CZ (03.12.2012)
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Last update: MARADOVA/PEDF.CUNI.CZ (03.12.2012)
The aim of this course is to acquaint the students with the principles of winter outdoors in the mountains |
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Last update: MARADOVA/PEDF.CUNI.CZ (22.10.2010)
BRTNÍK, J. aj. Hry na sněhu i bez něj. 1. vyd. Praha : Portál, 1999. 275 s. ISBN 80-7178-329-3
GNAD, T. aj. Kapitoly z lyžování. 1. vyd. Praha : Karolinum, 2001. 240 s. ISBN 80-246-0241-5
LOUKA, O.; VEČERKA, M. Snowboarding. 1. vyd. Praha : Grada, 2007. 148 s. ISBN 978-80-247-1378-6
PŘÍBRAMSKÝ, M. Lyžování: základní lyžařská průprava, alpské lyžování, carving 1. vyd. Praha : Grada, 1999. 120 s. ISBN 80-7169-786-9 |
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Last update: MARADOVA/PEDF.CUNI.CZ (03.12.2012)
Aktivní účast na kurzu. |
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Last update: MARADOVA/PEDF.CUNI.CZ (26.10.2010)
1. The principles of winter outdoors in the mountains, winter sports. 2. The didactics of the above mentioned activities for pre-school and school children, the organisation of school ski training courses and winter school camps. 3. The methods of regeneration, the basics of auto-massage, and leisure time activities. 4. The contemporary issues: the basics of going downhill and making curves; the basic techniques of cross-country skiing (classical and skating). 5. The ski tourism, the principles of organisation of daylong ski trips; snow games; ski maintenance; winter ski gear and skiing equipment. 6. The danger in the mountains, and first aid in the mountains. 7. The snowboarding, ski alpinism and ski carving.
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